Nutrition Facts: Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

Below, you'll find the Nutrition Facts panel for Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free. The Nutrition Facts panel offers a clear breakdown of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Source of Calories

Source of Calories
Total Fat: 20.1%
Total Carbohydrates: 71.8%
Total Protein: 8.1%
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Nutrition Facts
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
471
% Daily Value*
Total lipid (fat): 18.900 g
Carbohydrate, by difference: 67.600 g
Energy: 471.000 kcal
Water: 3.090 g
Protein: 7.630 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168012)
Data source attachment: None specified
Ingredient statement: Van's

Detailed Nutritional Information Breakdown for Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

Detailed Nutrition Facts

Minerals
  • Calcium, Ca :
    57.000 mg
  • Potassium, K :
    255.000 mg
  • Zinc, Zn :
    1.720 mg
  • Iron, Fe :
    1.940 mg
  • Magnesium, Mg :
    94.000 mg
  • Phosphorus, P :
    269.000 mg
  • Sodium, Na :
    730.000 mg
Proximates
  • Total lipid (fat) :
    18.900 g
  • Carbohydrate, by difference :
    67.600 g
  • Energy :
    471.000 kcal
  • Water :
    3.090 g
  • Protein :
    7.630 g
Others
  • Pantothenic acid :
    0.790 MG
  • Ash :
    2.790 G
  • Energy :
    1,970.000 kJ
  • Copper, Cu :
    0.281 MG
  • Manganese, Mn :
    2.360 MG
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