Nutrition Facts: Toppings, pineapple

Below, you'll find the Nutrition Facts panel for Toppings, pineapple. The Nutrition Facts panel offers a clear breakdown of Toppings, pineapple nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Toppings, pineapple is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Toppings, pineapple Source of Calories

Source of Calories
Total Fat: 0.2%
Total Carbohydrates: 99.7%
Total Protein: 0.2%
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Nutrition Facts
Toppings, pineapple
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
253
% Daily Value*
Fiber, total dietary: 0.400 g
Total lipid (fat): 0.100 g
Fatty acids, total saturated: 0.018 g
Fatty acids, total monounsaturated: 0.032 g
Fatty acids, total polyunsaturated: 0.050 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 66.400 g
Energy: 253.000 kcal
Water: 33.000 g
Protein: 0.100 g
Sugars, total: 21.000 g
Vitamin E (alpha-tocopherol): 0.010 mg
Niacin: 0.101 mg
Vitamin B-6: 0.028 mg
Vitamin A, IU: 17.000 IU
Vitamin A, RAE: 1.000 µg
Vitamin C, total ascorbic acid: 3.100 mg
Thiamin: 0.038 mg
Riboflavin: 0.018 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.200 µg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 2.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169665)
Data source attachment: None specified
Ingredient statement: Toppings

Detailed Nutritional Information Breakdown for Toppings, pineapple, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Toppings, pineapple, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Toppings, pineapple

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.010 mg
  • Niacin :
    0.101 mg
  • Vitamin B-6 :
    0.028 mg
  • Vitamin A, IU :
    17.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Vitamin C, total ascorbic acid :
    3.100 mg
  • Thiamin :
    0.038 mg
  • Riboflavin :
    0.018 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    2.000 µg
Minerals
  • Calcium, Ca :
    6.000 mg
  • Potassium, K :
    43.000 mg
  • Zinc, Zn :
    0.050 mg
  • Iron, Fe :
    0.120 mg
  • Magnesium, Mg :
    6.000 mg
  • Phosphorus, P :
    3.000 mg
  • Sodium, Na :
    42.000 mg
Liquids
  • Fatty acids, total saturated :
    0.018 g
  • Fatty acids, total monounsaturated :
    0.032 g
  • Fatty acids, total polyunsaturated :
    0.050 g
  • Cholesterol :
    0.000 mg
Proximates
  • Fiber, total dietary :
    0.400 g
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    66.400 g
  • Energy :
    253.000 kcal
  • Water :
    33.000 g
  • Protein :
    0.100 g
  • Sugars, total :
    21.000 g
Others
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.018 G
  • SFA 18:0 :
    0.002 G
  • MUFA 18:1 :
    0.032 G
  • PUFA 18:2 :
    0.050 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folic acid :
    0.000 UG
  • Selenium, Se :
    0.700 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.012 MG
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.052 MG
  • Manganese, Mn :
    0.070 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    10.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    2.000 UG
  • Folate, food :
    2.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,060.000 kJ
  • Ash :
    0.400 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Choline, total :
    1.600 MG
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