Nutrition Facts: Toppings, nuts in syrup

Below, you'll find the Nutrition Facts panel for Toppings, nuts in syrup. The Nutrition Facts panel offers a clear breakdown of Toppings, nuts in syrup nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Toppings, nuts in syrup is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Toppings, nuts in syrup Source of Calories

Source of Calories
Total Fat: 26.0%
Total Carbohydrates: 68.7%
Total Protein: 5.3%
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Nutrition Facts
Toppings, nuts in syrup
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
448
% Daily Value*
Fiber, total dietary: 2.300 g
Carbohydrate, by difference: 58.100 g
Energy: 448.000 kcal
Water: 14.700 g
Protein: 4.500 g
Total lipid (fat): 22.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.960 g
Fatty acids, total monounsaturated: 4.970 g
Fatty acids, total polyunsaturated: 13.700 g
Sugars, total: 36.700 g
Vitamin C, total ascorbic acid: 0.300 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.900 µg
Vitamin A, IU: 7.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin E (alpha-tocopherol): 0.230 mg
Niacin: 0.373 mg
Vitamin B-6: 0.178 mg
Vitamin D: 0.000 IU
Thiamin: 0.180 mg
Riboflavin: 0.120 mg
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 26.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169666)
Data source attachment: None specified
Ingredient statement: Toppings

Detailed Nutritional Information Breakdown for Toppings, nuts in syrup, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Toppings, nuts in syrup, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Toppings, nuts in syrup

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.300 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.900 µg
  • Vitamin A, IU :
    7.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.230 mg
  • Niacin :
    0.373 mg
  • Vitamin B-6 :
    0.178 mg
  • Vitamin D :
    0.000 IU
  • Thiamin :
    0.180 mg
  • Riboflavin :
    0.120 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    26.000 µg
Minerals
  • Magnesium, Mg :
    54.000 mg
  • Phosphorus, P :
    118.000 mg
  • Calcium, Ca :
    35.000 mg
  • Potassium, K :
    151.000 mg
  • Zinc, Zn :
    1.050 mg
  • Iron, Fe :
    1.050 mg
  • Sodium, Na :
    42.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.960 g
  • Fatty acids, total monounsaturated :
    4.970 g
  • Fatty acids, total polyunsaturated :
    13.700 g
Proximates
  • Fiber, total dietary :
    2.300 g
  • Carbohydrate, by difference :
    58.100 g
  • Energy :
    448.000 kcal
  • Water :
    14.700 g
  • Protein :
    4.500 g
  • Total lipid (fat) :
    22.000 g
  • Sugars, total :
    36.700 g
Others
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    26.000 UG
  • Folate, food :
    26.000 UG
  • Ash :
    0.730 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,880.000 kJ
  • Copper, Cu :
    0.540 MG
  • Manganese, Mn :
    1.210 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    4.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    2.100 UG
  • Lutein + zeaxanthin :
    3.000 UG
  • Pantothenic acid :
    0.207 MG
  • Folic acid :
    0.000 UG
  • Tryptophan :
    0.059 G
  • Threonine :
    0.139 G
  • Methionine :
    0.087 G
  • Phenylalanine :
    0.196 G
  • Tyrosine :
    0.137 G
  • Alanine :
    0.190 G
  • Glutamic acid :
    0.875 G
  • Glycine :
    0.235 G
  • Proline :
    0.172 G
  • SFA 14:0 :
    0.070 G
  • MUFA 16:1 :
    0.060 G
  • SFA 16:0 :
    1.510 G
  • SFA 18:0 :
    0.380 G
  • MUFA 18:1 :
    4.730 G
  • PUFA 18:2 :
    11.300 G
  • PUFA 18:3 :
    2.420 G
  • PUFA 20:4 :
    0.010 G
  • Isoleucine :
    0.176 G
  • Leucine :
    0.309 G
  • Lysine :
    0.121 G
  • Cystine :
    0.108 G
  • Valine :
    0.225 G
  • Arginine :
    0.655 G
  • Histidine :
    0.112 G
  • Aspartic acid :
    0.459 G
  • Serine :
    0.244 G
  • MUFA 20:1 :
    0.190 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    11.800 MG
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