Nutrition Facts: Soup, pea, split with ham, canned, chunky, ready-to-serve

Below, you'll find the Nutrition Facts panel for Soup, pea, split with ham, canned, chunky, ready-to-serve. The Nutrition Facts panel offers a clear breakdown of Soup, pea, split with ham, canned, chunky, ready-to-serve nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Soup, pea, split with ham, canned, chunky, ready-to-serve is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Soup, pea, split with ham, canned, chunky, ready-to-serve Source of Calories

Source of Calories
Total Fat: 9.5%
Total Carbohydrates: 64.1%
Total Protein: 26.4%
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Nutrition Facts
Soup, pea, split with ham, canned, chunky, ready-to-serve
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
77
% Daily Value*
Protein: 4.620 g
Fiber, total dietary: 1.700 g
Total lipid (fat): 1.660 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.660 g
Fatty acids, total monounsaturated: 0.680 g
Fatty acids, total polyunsaturated: 0.240 g
Carbohydrate, by difference: 11.200 g
Energy: 77.000 kcal
Water: 81.000 g
Sugars, total: 1.910 g
Vitamin A, RAE: 102.000 µg
Vitamin C, total ascorbic acid: 2.900 mg
Thiamin: 0.048 mg
Riboflavin: 0.039 mg
Vitamin B-12: 0.100 µg
Niacin: 1.050 mg
Vitamin B-6: 0.090 mg
Vitamin D: 0.000 IU
Vitamin A, IU: 2,030.000 IU
Vitamin K (phylloquinone): 7.500 µg
Vitamin E (alpha-tocopherol): 0.200 mg
Folate, DFE: 2.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171555)
Data source attachment: None specified
Ingredient statement: Soup

Detailed Nutritional Information Breakdown for Soup, pea, split with ham, canned, chunky, ready-to-serve, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Soup, pea, split with ham, canned, chunky, ready-to-serve, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Soup, pea, split with ham, canned, chunky, ready-to-serve

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    102.000 µg
  • Vitamin C, total ascorbic acid :
    2.900 mg
  • Thiamin :
    0.048 mg
  • Riboflavin :
    0.039 mg
  • Vitamin B-12 :
    0.100 µg
  • Niacin :
    1.050 mg
  • Vitamin B-6 :
    0.090 mg
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    2,030.000 IU
  • Vitamin K (phylloquinone) :
    7.500 µg
  • Vitamin E (alpha-tocopherol) :
    0.200 mg
  • Folate, DFE :
    2.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.890 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    74.000 mg
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    127.000 mg
  • Zinc, Zn :
    1.300 mg
  • Sodium, Na :
    301.000 mg
Liquids
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.660 g
  • Fatty acids, total monounsaturated :
    0.680 g
  • Fatty acids, total polyunsaturated :
    0.240 g
Proximates
  • Protein :
    4.620 g
  • Fiber, total dietary :
    1.700 g
  • Total lipid (fat) :
    1.660 g
  • Carbohydrate, by difference :
    11.200 g
  • Energy :
    77.000 kcal
  • Water :
    81.000 g
  • Sugars, total :
    1.910 g
Others
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    78.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, alpha :
    445.000 UG
  • Ash :
    1.600 G
  • SFA 8:0 :
    0.010 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.050 G
  • Tryptophan :
    0.046 G
  • Threonine :
    0.163 G
  • Methionine :
    0.062 G
  • Phenylalanine :
    0.204 G
  • Tyrosine :
    0.143 G
  • Alanine :
    0.216 G
  • Glutamic acid :
    0.783 G
  • Glycine :
    0.223 G
  • Proline :
    0.210 G
  • Folate, total :
    2.000 UG
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.250 MG
  • MUFA 16:1 :
    0.030 G
  • MUFA 20:1 :
    0.010 G
  • Pantothenic acid :
    0.200 MG
  • Isoleucine :
    0.195 G
  • Leucine :
    0.319 G
  • Lysine :
    0.312 G
  • Cystine :
    0.060 G
  • Valine :
    0.219 G
  • Arginine :
    0.316 G
  • Histidine :
    0.097 G
  • Aspartic acid :
    0.471 G
  • Serine :
    0.199 G
  • SFA 4:0 :
    0.010 G
  • SFA 6:0 :
    0.010 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    0.360 G
  • SFA 18:0 :
    0.190 G
  • MUFA 18:1 :
    0.630 G
  • PUFA 18:2 :
    0.220 G
  • PUFA 18:3 :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Carotene, beta :
    995.000 UG
  • Folate, food :
    2.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    322.000 kJ
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Choline, total :
    16.900 MG
  • Selenium, Se :
    4.100 UG
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