Nutrition Facts: Soup, pea, split with ham, canned, prepared with equal volume water

Below, you'll find the Nutrition Facts panel for Soup, pea, split with ham, canned, prepared with equal volume water. The Nutrition Facts panel offers a clear breakdown of Soup, pea, split with ham, canned, prepared with equal volume water nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Soup, pea, split with ham, canned, prepared with equal volume water is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Soup, pea, split with ham, canned, prepared with equal volume water Source of Calories

Source of Calories
Total Fat: 10.3%
Total Carbohydrates: 65.4%
Total Protein: 24.3%
BlueberryPie
Nutrition Facts
Soup, pea, split with ham, canned, prepared with equal volume water
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
75
% Daily Value*
Fiber, total dietary: 0.900 g
Protein: 4.080 g
Total lipid (fat): 1.740 g
Cholesterol: 3.000 mg
Fatty acids, total saturated: 0.700 g
Fatty acids, total monounsaturated: 0.710 g
Fatty acids, total polyunsaturated: 0.250 g
Carbohydrate, by difference: 11.000 g
Energy: 75.000 kcal
Water: 81.800 g
Vitamin A, IU: 176.000 IU
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.058 mg
Riboflavin: 0.030 mg
Vitamin B-12: 0.100 µg
Niacin: 0.583 mg
Vitamin B-6: 0.027 mg
Vitamin A, RAE: 9.000 µg
Folate, DFE: 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172916)
Data source attachment: None specified
Ingredient statement: Soup

Detailed Nutritional Information Breakdown for Soup, pea, split with ham, canned, prepared with equal volume water, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Soup, pea, split with ham, canned, prepared with equal volume water, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Soup, pea, split with ham, canned, prepared with equal volume water

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    176.000 IU
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.058 mg
  • Riboflavin :
    0.030 mg
  • Vitamin B-12 :
    0.100 µg
  • Niacin :
    0.583 mg
  • Vitamin B-6 :
    0.027 mg
  • Vitamin A, RAE :
    9.000 µg
  • Folate, DFE :
    1.000 µg
Minerals
  • Iron, Fe :
    0.900 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    84.000 mg
  • Sodium, Na :
    398.000 mg
  • Calcium, Ca :
    9.000 mg
  • Potassium, K :
    158.000 mg
  • Zinc, Zn :
    0.520 mg
Liquids
  • Cholesterol :
    3.000 mg
  • Fatty acids, total saturated :
    0.700 g
  • Fatty acids, total monounsaturated :
    0.710 g
  • Fatty acids, total polyunsaturated :
    0.250 g
Proximates
  • Fiber, total dietary :
    0.900 g
  • Protein :
    4.080 g
  • Total lipid (fat) :
    1.740 g
  • Carbohydrate, by difference :
    11.000 g
  • Energy :
    75.000 kcal
  • Water :
    81.800 g
Others
  • Folic acid :
    0.000 UG
  • Ash :
    1.360 G
  • Copper, Cu :
    0.146 MG
  • Manganese, Mn :
    0.265 MG
  • Folate, total :
    1.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.040 G
  • Threonine :
    0.144 G
  • Methionine :
    0.055 G
  • Phenylalanine :
    0.180 G
  • Tyrosine :
    0.126 G
  • Alanine :
    0.191 G
  • Glutamic acid :
    0.691 G
  • Glycine :
    0.197 G
  • Proline :
    0.185 G
  • SFA 8:0 :
    0.010 G
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.060 G
  • MUFA 16:1 :
    0.030 G
  • Pantothenic acid :
    0.100 MG
  • Isoleucine :
    0.172 G
  • Leucine :
    0.281 G
  • Lysine :
    0.275 G
  • Cystine :
    0.053 G
  • Valine :
    0.194 G
  • Arginine :
    0.278 G
  • Histidine :
    0.085 G
  • Aspartic acid :
    0.415 G
  • Serine :
    0.175 G
  • SFA 4:0 :
    0.010 G
  • SFA 6:0 :
    0.010 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    0.370 G
  • SFA 18:0 :
    0.200 G
  • MUFA 18:1 :
    0.660 G
  • PUFA 18:2 :
    0.230 G
  • PUFA 18:3 :
    0.020 G
  • Retinol :
    0.000 UG
  • Energy :
    314.000 kJ
marketingimg marketingimg2