Nutrition Facts: Seal, ringed, meat (Alaska Native)

Below, you'll find the Nutrition Facts panel for Seal, ringed, meat (Alaska Native). The Nutrition Facts panel offers a clear breakdown of Seal, ringed, meat (Alaska Native) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Seal, ringed, meat (Alaska Native) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Seal, ringed, meat (Alaska Native) Source of Calories

Source of Calories
Total Fat: 10.1%
Total Carbohydrates: 0.0%
Total Protein: 89.9%
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Nutrition Facts
Seal, ringed, meat (Alaska Native)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
142
% Daily Value*
Protein: 28.400 g
Total lipid (fat): 3.200 g
Cholesterol: 90.000 mg
Fatty acids, total saturated: 0.820 g
Fatty acids, total monounsaturated: 1.720 g
Fatty acids, total polyunsaturated: 0.060 g
Carbohydrate, by difference: 0.000 g
Energy: 142.000 kcal
Water: 67.400 g
Thiamin: 0.140 mg
Riboflavin: 0.530 mg
Vitamin A, IU: 385.000 IU
Vitamin A, RAE: 116.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168025)
Data source attachment: None specified
Ingredient statement: Seal

Detailed Nutritional Information Breakdown for Seal, ringed, meat (Alaska Native), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Seal, ringed, meat (Alaska Native), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Seal, ringed, meat (Alaska Native)

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.140 mg
  • Riboflavin :
    0.530 mg
  • Vitamin A, IU :
    385.000 IU
  • Vitamin A, RAE :
    116.000 µg
Minerals
  • Sodium, Na :
    110.000 mg
  • Iron, Fe :
    19.600 mg
  • Phosphorus, P :
    238.000 mg
  • Calcium, Ca :
    5.000 mg
Liquids
  • Cholesterol :
    90.000 mg
  • Fatty acids, total saturated :
    0.820 g
  • Fatty acids, total monounsaturated :
    1.720 g
  • Fatty acids, total polyunsaturated :
    0.060 g
Proximates
  • Protein :
    28.400 g
  • Total lipid (fat) :
    3.200 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    142.000 kcal
  • Water :
    67.400 g
Others
  • Ash :
    1.000 G
  • Energy :
    596.000 kJ
  • Pantothenic acid :
    0.650 MG
  • PUFA 18:2 :
    0.010 G
  • PUFA 18:3 :
    0.050 G
  • Retinol :
    115.000 UG
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