Nutrition Facts: Sauce, sweet and sour, prepared-from-recipe

Below, you'll find the Nutrition Facts panel for Sauce, sweet and sour, prepared-from-recipe. The Nutrition Facts panel offers a clear breakdown of Sauce, sweet and sour, prepared-from-recipe nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sauce, sweet and sour, prepared-from-recipe is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sauce, sweet and sour, prepared-from-recipe Source of Calories

Source of Calories
Total Fat: 3.0%
Total Carbohydrates: 87.3%
Total Protein: 9.6%
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Nutrition Facts
Sauce, sweet and sour, prepared-from-recipe
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
79
% Daily Value*
Total lipid (fat): 0.580 g
Fatty acids, total monounsaturated: 0.253 g
Fatty acids, total polyunsaturated: 0.117 g
Cholesterol: 1.000 mg
Fatty acids, total saturated: 0.144 g
Carbohydrate, by difference: 16.700 g
Energy: 79.000 kcal
Water: 78.600 g
Protein: 1.840 g
Fiber, total dietary: 0.400 g
Sugars, total: 10.800 g
Vitamin E (alpha-tocopherol): 0.320 mg
Niacin: 1.180 mg
Vitamin B-6: 0.087 mg
Vitamin A, IU: 110.000 IU
Vitamin A, RAE: 6.000 µg
Vitamin C, total ascorbic acid: 5.000 mg
Thiamin: 0.042 mg
Riboflavin: 0.063 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 1.000 µg
Folate, DFE: 10.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174543)
Data source attachment: None specified
Ingredient statement: Sauce

Detailed Nutritional Information Breakdown for Sauce, sweet and sour, prepared-from-recipe, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sauce, sweet and sour, prepared-from-recipe, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sauce, sweet and sour, prepared-from-recipe

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.320 mg
  • Niacin :
    1.180 mg
  • Vitamin B-6 :
    0.087 mg
  • Vitamin A, IU :
    110.000 IU
  • Vitamin A, RAE :
    6.000 µg
  • Vitamin C, total ascorbic acid :
    5.000 mg
  • Thiamin :
    0.042 mg
  • Riboflavin :
    0.063 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    1.000 µg
  • Folate, DFE :
    10.000 µg
Minerals
  • Calcium, Ca :
    16.000 mg
  • Potassium, K :
    193.000 mg
  • Zinc, Zn :
    0.180 mg
  • Iron, Fe :
    0.670 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    30.000 mg
  • Sodium, Na :
    347.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.253 g
  • Fatty acids, total polyunsaturated :
    0.117 g
  • Cholesterol :
    1.000 mg
  • Fatty acids, total saturated :
    0.144 g
Proximates
  • Total lipid (fat) :
    0.580 g
  • Carbohydrate, by difference :
    16.700 g
  • Energy :
    79.000 kcal
  • Water :
    78.600 g
  • Protein :
    1.840 g
  • Fiber, total dietary :
    0.400 g
  • Sugars, total :
    10.800 g
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    1.600 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Pantothenic acid :
    0.057 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.113 G
  • SFA 18:0 :
    0.026 G
  • MUFA 18:1 :
    0.212 G
  • PUFA 18:2 :
    0.107 G
  • PUFA 18:3 :
    0.011 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.002 G
  • MUFA 22:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    332.000 kJ
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.247 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    65.000 UG
  • Carotene, alpha :
    2.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    2,030.000 UG
  • Folate, total :
    10.000 UG
  • Folate, food :
    10.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.003 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.038 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    1.900 G
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