Nutrition Facts: Sauce, homemade, white, thick

Below, you'll find the Nutrition Facts panel for Sauce, homemade, white, thick. The Nutrition Facts panel offers a clear breakdown of Sauce, homemade, white, thick nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sauce, homemade, white, thick is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sauce, homemade, white, thick Source of Calories

Source of Calories
Total Fat: 47.0%
Total Carbohydrates: 39.5%
Total Protein: 13.6%
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Nutrition Facts
Sauce, homemade, white, thick
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
186
% Daily Value*
Total lipid (fat): 13.800 g
Fatty acids, total monounsaturated: 5.850 g
Fatty acids, total polyunsaturated: 3.910 g
Cholesterol: 6.000 mg
Fatty acids, total saturated: 3.420 g
Carbohydrate, by difference: 11.600 g
Energy: 186.000 kcal
Water: 69.100 g
Protein: 3.990 g
Fiber, total dietary: 0.300 g
Sugars, total: 3.980 g
Niacin: 0.589 mg
Vitamin B-6: 0.038 mg
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 0.088 mg
Riboflavin: 0.190 mg
Vitamin B-12: 0.260 µg
Vitamin E (alpha-tocopherol): 0.380 mg
Vitamin D: 47.000 IU
Folate, DFE: 15.000 µg
Vitamin K (phylloquinone): 1.200 µg
Vitamin A, IU: 469.000 IU
Vitamin A, RAE: 130.000 µg
Vitamin D (D2 + D3): 1.200 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174526)
Data source attachment: None specified
Ingredient statement: Sauce

Detailed Nutritional Information Breakdown for Sauce, homemade, white, thick, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sauce, homemade, white, thick, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sauce, homemade, white, thick

Detailed Nutrition Facts

Vitamins
  • Niacin :
    0.589 mg
  • Vitamin B-6 :
    0.038 mg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    0.088 mg
  • Riboflavin :
    0.190 mg
  • Vitamin B-12 :
    0.260 µg
  • Vitamin E (alpha-tocopherol) :
    0.380 mg
  • Vitamin D :
    47.000 IU
  • Folate, DFE :
    15.000 µg
  • Vitamin K (phylloquinone) :
    1.200 µg
  • Vitamin A, IU :
    469.000 IU
  • Vitamin A, RAE :
    130.000 µg
  • Vitamin D (D2 + D3) :
    1.200 µg
Minerals
  • Calcium, Ca :
    111.000 mg
  • Potassium, K :
    149.000 mg
  • Zinc, Zn :
    0.400 mg
  • Iron, Fe :
    0.500 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    96.000 mg
  • Sodium, Na :
    373.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    5.850 g
  • Fatty acids, total polyunsaturated :
    3.910 g
  • Cholesterol :
    6.000 mg
  • Fatty acids, total saturated :
    3.420 g
Proximates
  • Total lipid (fat) :
    13.800 g
  • Carbohydrate, by difference :
    11.600 g
  • Energy :
    186.000 kcal
  • Water :
    69.100 g
  • Protein :
    3.990 g
  • Fiber, total dietary :
    0.300 g
  • Sugars, total :
    3.980 g
Others
  • Folate, food :
    6.000 UG
  • Pantothenic acid :
    0.315 MG
  • Isoleucine :
    0.173 G
  • Leucine :
    0.280 G
  • Lysine :
    0.227 G
  • Cystine :
    0.026 G
  • Valine :
    0.191 G
  • Arginine :
    0.103 G
  • Histidine :
    0.078 G
  • Aspartic acid :
    0.217 G
  • Serine :
    0.155 G
  • SFA 4:0 :
    0.055 G
  • SFA 6:0 :
    0.033 G
  • SFA 10:0 :
    0.043 G
  • SFA 16:0 :
    1.920 G
  • SFA 18:0 :
    1.090 G
  • MUFA 18:1 :
    5.810 G
  • PUFA 18:2 :
    3.720 G
  • PUFA 18:3 :
    0.192 G
  • Ash :
    1.470 G
  • Copper, Cu :
    0.021 MG
  • Manganese, Mn :
    0.067 MG
  • Tryptophan :
    0.040 G
  • Threonine :
    0.129 G
  • Methionine :
    0.071 G
  • Phenylalanine :
    0.138 G
  • Tyrosine :
    0.138 G
  • Alanine :
    0.098 G
  • Glutamic acid :
    0.598 G
  • Glycine :
    0.061 G
  • Proline :
    0.276 G
  • SFA 8:0 :
    0.019 G
  • SFA 12:0 :
    0.048 G
  • SFA 14:0 :
    0.202 G
  • MUFA 16:1 :
    0.038 G
  • Phytosterols :
    40.000 MG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    14.300 MG
  • Lutein + zeaxanthin :
    2.000 UG
  • Energy :
    778.000 kJ
  • Retinol :
    127.000 UG
  • Carotene, beta :
    27.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Folic acid :
    5.000 UG
  • Folate, total :
    11.000 UG
  • Selenium, Se :
    5.200 UG
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