Nutrition Facts: Sauce, enchilada, red, mild, ready to serve

Below, you'll find the Nutrition Facts panel for Sauce, enchilada, red, mild, ready to serve. The Nutrition Facts panel offers a clear breakdown of Sauce, enchilada, red, mild, ready to serve nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sauce, enchilada, red, mild, ready to serve is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sauce, enchilada, red, mild, ready to serve Source of Calories

Source of Calories
Total Fat: 14.2%
Total Carbohydrates: 76.1%
Total Protein: 9.7%
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Nutrition Facts
Sauce, enchilada, red, mild, ready to serve
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
30
% Daily Value*
Protein: 0.620 g
Fiber, total dietary: 0.500 g
Total lipid (fat): 0.910 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.111 g
Fatty acids, total monounsaturated: 0.068 g
Fatty acids, total polyunsaturated: 0.276 g
Carbohydrate, by difference: 4.870 g
Energy: 30.000 kcal
Water: 91.800 g
Sugars, total: 1.830 g
Vitamin A, IU: 717.000 IU
Vitamin A, RAE: 36.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.300 mg
Thiamin: 0.040 mg
Riboflavin: 0.055 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 2.800 µg
Vitamin E (alpha-tocopherol): 0.700 mg
Vitamin D: 0.000 IU
Niacin: 0.388 mg
Vitamin B-6: 0.059 mg
Folate, DFE: 5.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174074)
Data source attachment: None specified
Ingredient statement: Sauce

Detailed Nutritional Information Breakdown for Sauce, enchilada, red, mild, ready to serve, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sauce, enchilada, red, mild, ready to serve, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sauce, enchilada, red, mild, ready to serve

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    717.000 IU
  • Vitamin A, RAE :
    36.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.300 mg
  • Thiamin :
    0.040 mg
  • Riboflavin :
    0.055 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    2.800 µg
  • Vitamin E (alpha-tocopherol) :
    0.700 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.388 mg
  • Vitamin B-6 :
    0.059 mg
  • Folate, DFE :
    5.000 µg
Minerals
  • Iron, Fe :
    0.670 mg
  • Magnesium, Mg :
    6.000 mg
  • Phosphorus, P :
    11.000 mg
  • Sodium, Na :
    547.000 mg
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    101.000 mg
  • Zinc, Zn :
    0.090 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.111 g
  • Fatty acids, total monounsaturated :
    0.068 g
  • Fatty acids, total polyunsaturated :
    0.276 g
Proximates
  • Protein :
    0.620 g
  • Fiber, total dietary :
    0.500 g
  • Total lipid (fat) :
    0.910 g
  • Carbohydrate, by difference :
    4.870 g
  • Energy :
    30.000 kcal
  • Water :
    91.800 g
  • Sugars, total :
    1.830 g
Others
  • Ash :
    1.820 G
  • Starch :
    2.120 G
  • Fructose :
    0.810 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    126.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.031 MG
  • Manganese, Mn :
    0.047 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    362.000 UG
  • Carotene, alpha :
    74.000 UG
  • Cryptoxanthin, beta :
    62.000 UG
  • Lycopene :
    994.000 UG
  • Tocopherol, delta :
    0.120 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.003 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.005 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.002 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.002 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    0.063 G
  • PUFA 18:2 n-6 c,c :
    0.243 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.029 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Sucrose :
    0.430 G
  • Glucose :
    0.590 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.400 UG
  • Lutein + zeaxanthin :
    103.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.400 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.140 MG
  • Pantothenic acid :
    0.082 MG
  • Choline, total :
    0.900 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.003 G
  • SFA 16:0 :
    0.067 G
  • SFA 18:0 :
    0.029 G
  • SFA 20:0 :
    0.002 G
  • MUFA 18:1 :
    0.064 G
  • PUFA 18:2 :
    0.245 G
  • PUFA 18:3 :
    0.031 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.003 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.002 G
  • TFA 18:1 t :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.002 G
  • PUFA 18:2 CLAs :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.001 G
  • PUFA 18:3 n-6 c,c,c :
    0.002 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.002 G
  • PUFA 20:3 n-6 :
    0.000 G
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