Nutrition Facts: Salad dressing, mayonnaise, regular

Below, you'll find the Nutrition Facts panel for Salad dressing, mayonnaise, regular. The Nutrition Facts panel offers a clear breakdown of Salad dressing, mayonnaise, regular nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Salad dressing, mayonnaise, regular is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Salad dressing, mayonnaise, regular Source of Calories

Source of Calories
Total Fat: 98.0%
Total Carbohydrates: 0.7%
Total Protein: 1.3%
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Nutrition Facts
Salad dressing, mayonnaise, regular
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
680
% Daily Value*
Protein: 0.960 g
Water: 21.600 g
Total lipid (fat): 74.800 g
Cholesterol: 42.000 mg
Fatty acids, total saturated: 11.700 g
Fatty acids, total monounsaturated: 16.800 g
Fatty acids, total polyunsaturated: 44.700 g
Carbohydrate, by difference: 0.570 g
Energy: 680.000 kcal
Fiber, total dietary: 0.000 g
Sugars, total: 0.570 g
Vitamin D: 7.000 IU
Folate, DFE: 5.000 µg
Vitamin D (D2 + D3): 0.200 µg
Niacin: 0.000 mg
Vitamin C, total ascorbic acid: 0.000 mg
Riboflavin: 0.019 mg
Vitamin B-12: 0.120 µg
Vitamin K (phylloquinone): 163.000 µg
Vitamin A, IU: 65.000 IU
Vitamin A, RAE: 16.000 µg
Vitamin B-6: 0.008 mg
Vitamin E (alpha-tocopherol): 3.280 mg
Thiamin: 0.010 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171009)
Data source attachment: None specified
Ingredient statement: Salad

Detailed Nutritional Information Breakdown for Salad dressing, mayonnaise, regular, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Salad dressing, mayonnaise, regular, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Salad dressing, mayonnaise, regular

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    7.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Niacin :
    0.000 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Riboflavin :
    0.019 mg
  • Vitamin B-12 :
    0.120 µg
  • Vitamin K (phylloquinone) :
    163.000 µg
  • Vitamin A, IU :
    65.000 IU
  • Vitamin A, RAE :
    16.000 µg
  • Vitamin B-6 :
    0.008 mg
  • Vitamin E (alpha-tocopherol) :
    3.280 mg
  • Thiamin :
    0.010 mg
Minerals
  • Magnesium, Mg :
    1.000 mg
  • Iron, Fe :
    0.210 mg
  • Phosphorus, P :
    21.000 mg
  • Sodium, Na :
    635.000 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    20.000 mg
  • Zinc, Zn :
    0.150 mg
Liquids
  • Cholesterol :
    42.000 mg
  • Fatty acids, total saturated :
    11.700 g
  • Fatty acids, total monounsaturated :
    16.800 g
  • Fatty acids, total polyunsaturated :
    44.700 g
Proximates
  • Protein :
    0.960 g
  • Water :
    21.600 g
  • Total lipid (fat) :
    74.800 g
  • Carbohydrate, by difference :
    0.570 g
  • Energy :
    680.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.570 g
Others
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Campesterol :
    39.000 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Stigmasterol :
    39.000 MG
  • Beta-sitosterol :
    102.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Betaine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • Galactose :
    0.000 G
  • Lactose :
    0.000 G
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 16:1 :
    0.088 G
  • SFA 14:0 :
    0.055 G
  • PUFA 22:6 n-3 (DHA) :
    0.005 G
  • SFA 22:0 :
    0.240 G
  • SFA 17:0 :
    0.071 G
  • SFA 24:0 :
    0.084 G
  • TFA 16:1 t :
    0.003 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    16.400 G
  • PUFA 18:2 n-6 c,c :
    38.900 G
  • MUFA 22:1 c :
    0.012 G
  • MUFA 17:1 :
    0.041 G
  • Fatty acids, total trans-monoenoic :
    0.038 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    5.330 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 22:4 :
    0.000 G
  • Fatty acids, total trans :
    0.187 G
  • Copper, Cu :
    0.019 MG
  • Manganese, Mn :
    0.007 MG
  • Retinol :
    15.000 UG
  • Carotene, beta :
    6.000 UG
  • Carotene, alpha :
    0.000 UG
  • Energy :
    2,840.000 kJ
  • Cryptoxanthin, beta :
    4.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    10.200 MG
  • Ash :
    1.980 G
  • MUFA 20:1 :
    0.238 G
  • MUFA 22:1 :
    0.022 G
  • SFA 16:0 :
    7.910 G
  • SFA 18:0 :
    3.100 G
  • SFA 20:0 :
    0.232 G
  • MUFA 18:1 :
    16.500 G
  • PUFA 18:2 :
    39.100 G
  • PUFA 18:3 :
    5.460 G
  • PUFA 20:4 :
    0.050 G
  • SFA 15:0 :
    0.013 G
  • TFA 18:1 t :
    0.026 G
  • TFA 22:1 t :
    0.009 G
  • TFA 18:2 t not further defined :
    0.149 G
  • PUFA 18:2 CLAs :
    0.056 G
  • PUFA 20:2 n-6 c,c :
    0.030 G
  • MUFA 16:1 c :
    0.085 G
  • PUFA 18:3 n-6 c,c,c :
    0.125 G
  • PUFA 20:3 :
    0.002 G
  • Fatty acids, total trans-polyenoic :
    0.149 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Pantothenic acid :
    0.172 MG
  • Lutein + zeaxanthin :
    12.000 UG
  • Tocopherol, beta :
    0.740 MG
  • Tocopherol, gamma :
    35.500 MG
  • Selenium, Se :
    2.300 UG
  • Choline, total :
    34.200 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Isoleucine :
    0.065 G
  • Leucine :
    0.095 G
  • Lysine :
    0.072 G
  • Cystine :
    0.023 G
  • Valine :
    0.074 G
  • Arginine :
    0.072 G
  • Histidine :
    0.026 G
  • Aspartic acid :
    0.094 G
  • Serine :
    0.088 G
  • Tryptophan :
    0.017 G
  • Threonine :
    0.055 G
  • Methionine :
    0.035 G
  • Phenylalanine :
    0.057 G
  • Tyrosine :
    0.046 G
  • Alanine :
    0.061 G
  • Glutamic acid :
    0.143 G
  • Glycine :
    0.037 G
  • Proline :
    0.044 G
  • Sucrose :
    0.480 G
  • Glucose :
    0.040 G
  • Fructose :
    0.050 G
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