Nutrition Facts: Puddings, vanilla, ready-to-eat

Below, you'll find the Nutrition Facts panel for Puddings, vanilla, ready-to-eat. The Nutrition Facts panel offers a clear breakdown of Puddings, vanilla, ready-to-eat nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, vanilla, ready-to-eat is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, vanilla, ready-to-eat Source of Calories

Source of Calories
Total Fat: 13.6%
Total Carbohydrates: 81.2%
Total Protein: 5.2%
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Nutrition Facts
Puddings, vanilla, ready-to-eat
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
130
% Daily Value*
Protein: 1.450 g
Water: 71.700 g
Total lipid (fat): 3.780 g
Cholesterol: 1.000 mg
Fatty acids, total monounsaturated: 2.290 g
Fatty acids, total polyunsaturated: 0.087 g
Fatty acids, total saturated: 1.020 g
Energy: 130.000 kcal
Sugars, total: 17.000 g
Carbohydrate, by difference: 22.600 g
Fiber, total dietary: 0.000 g
Vitamin D (D2 + D3): 0.000 µg
Folate, DFE: 2.000 µg
Vitamin D: 0.000 IU
Vitamin A, IU: 5.000 IU
Vitamin A, RAE: 2.000 µg
Vitamin C, total ascorbic acid: 0.200 mg
Thiamin: 0.019 mg
Riboflavin: 0.071 mg
Vitamin B-12: 0.150 µg
Vitamin K (phylloquinone): 0.600 µg
Niacin: 0.057 mg
Vitamin B-6: 0.019 mg
Vitamin E (alpha-tocopherol): 0.300 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169608)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, vanilla, ready-to-eat, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, vanilla, ready-to-eat, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, vanilla, ready-to-eat

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Folate, DFE :
    2.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    5.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin C, total ascorbic acid :
    0.200 mg
  • Thiamin :
    0.019 mg
  • Riboflavin :
    0.071 mg
  • Vitamin B-12 :
    0.150 µg
  • Vitamin K (phylloquinone) :
    0.600 µg
  • Niacin :
    0.057 mg
  • Vitamin B-6 :
    0.019 mg
  • Vitamin E (alpha-tocopherol) :
    0.300 mg
Minerals
  • Sodium, Na :
    172.000 mg
  • Iron, Fe :
    0.090 mg
  • Magnesium, Mg :
    4.000 mg
  • Phosphorus, P :
    41.000 mg
  • Calcium, Ca :
    49.000 mg
  • Potassium, K :
    65.000 mg
  • Zinc, Zn :
    0.160 mg
Liquids
  • Cholesterol :
    1.000 mg
  • Fatty acids, total monounsaturated :
    2.290 g
  • Fatty acids, total polyunsaturated :
    0.087 g
  • Fatty acids, total saturated :
    1.020 g
Proximates
  • Protein :
    1.450 g
  • Water :
    71.700 g
  • Total lipid (fat) :
    3.780 g
  • Energy :
    130.000 kcal
  • Sugars, total :
    17.000 g
  • Carbohydrate, by difference :
    22.600 g
  • Fiber, total dietary :
    0.000 g
Others
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • SFA 17:0 :
    0.001 G
  • SFA 22:0 :
    0.009 G
  • SFA 14:0 :
    0.010 G
  • MUFA 16:1 :
    0.005 G
  • Ash :
    0.510 G
  • Copper, Cu :
    0.018 MG
  • Manganese, Mn :
    0.011 MG
  • Lactose :
    1.800 G
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    2.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.450 MG
  • Folate, total :
    2.000 UG
  • Folate, food :
    2.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.007 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.005 G
  • SFA 6:0 :
    0.004 G
  • SFA 16:0 :
    0.508 G
  • SFA 18:0 :
    0.473 G
  • SFA 20:0 :
    0.015 G
  • MUFA 18:1 :
    2.280 G
  • PUFA 18:2 :
    0.087 G
  • Sucrose :
    15.200 G
  • Tocopherol, beta :
    0.010 MG
  • Tocopherol, gamma :
    1.130 MG
  • Pantothenic acid :
    0.153 MG
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    0.000 UG
  • Choline, total :
    6.200 MG
  • PUFA 18:3 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Fructose :
    0.000 G
  • Energy :
    545.000 kJ
  • Galactose :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.000 G
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