Nutrition Facts: Puddings, vanilla, dry mix, regular

Below, you'll find the Nutrition Facts panel for Puddings, vanilla, dry mix, regular. The Nutrition Facts panel offers a clear breakdown of Puddings, vanilla, dry mix, regular nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, vanilla, dry mix, regular is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, vanilla, dry mix, regular Source of Calories

Source of Calories
Total Fat: 0.4%
Total Carbohydrates: 99.3%
Total Protein: 0.3%
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Nutrition Facts
Puddings, vanilla, dry mix, regular
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
379
% Daily Value*
Energy: 379.000 kcal
Fiber, total dietary: 0.600 g
Protein: 0.300 g
Total lipid (fat): 0.400 g
Fatty acids, total saturated: 0.090 g
Fatty acids, total monounsaturated: 0.030 g
Fatty acids, total polyunsaturated: 0.170 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 93.500 g
Water: 3.900 g
Sugars, total: 79.300 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.000 mg
Niacin: 0.001 mg
Vitamin B-6: 0.000 mg
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.013 mg
Vitamin B-12: 0.000 µg
Vitamin A, IU: 0.000 IU
Folate, DFE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169609)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, vanilla, dry mix, regular, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, vanilla, dry mix, regular, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, vanilla, dry mix, regular

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Niacin :
    0.001 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.013 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Folate, DFE :
    0.000 µg
Minerals
  • Zinc, Zn :
    0.020 mg
  • Calcium, Ca :
    5.000 mg
  • Iron, Fe :
    0.080 mg
  • Magnesium, Mg :
    0.000 mg
  • Phosphorus, P :
    2.000 mg
  • Sodium, Na :
    613.000 mg
  • Potassium, K :
    20.000 mg
Liquids
  • Fatty acids, total saturated :
    0.090 g
  • Fatty acids, total monounsaturated :
    0.030 g
  • Fatty acids, total polyunsaturated :
    0.170 g
  • Cholesterol :
    0.000 mg
Proximates
  • Energy :
    379.000 kcal
  • Fiber, total dietary :
    0.600 g
  • Protein :
    0.300 g
  • Total lipid (fat) :
    0.400 g
  • Carbohydrate, by difference :
    93.500 g
  • Water :
    3.900 g
  • Sugars, total :
    79.300 g
Others
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Retinol :
    0.000 UG
  • Selenium, Se :
    0.900 UG
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Copper, Cu :
    0.021 MG
  • Manganese, Mn :
    0.008 MG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,580.000 kJ
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Ash :
    2.000 G
  • Tryptophan :
    0.001 G
  • Threonine :
    0.009 G
  • Methionine :
    0.005 G
  • Phenylalanine :
    0.013 G
  • Tyrosine :
    0.010 G
  • Alanine :
    0.019 G
  • Glutamic acid :
    0.052 G
  • Glycine :
    0.009 G
  • Proline :
    0.024 G
  • Isoleucine :
    0.010 G
  • Leucine :
    0.035 G
  • Lysine :
    0.006 G
  • Cystine :
    0.006 G
  • Valine :
    0.013 G
  • Arginine :
    0.012 G
  • Histidine :
    0.008 G
  • Aspartic acid :
    0.020 G
  • Serine :
    0.011 G
  • SFA 16:0 :
    0.090 G
  • SFA 18:0 :
    0.000 G
  • MUFA 18:1 :
    0.030 G
  • PUFA 18:2 :
    0.160 G
  • PUFA 18:3 :
    0.010 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Folate, total :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Choline, total :
    0.000 MG
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