Nutrition Facts: Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Below, you'll find the Nutrition Facts panel for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium. The Nutrition Facts panel offers a clear breakdown of Puddings, lemon, dry mix, regular, with added oil, potassium, sodium nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Source of Calories

Source of Calories
Total Fat: 1.6%
Total Carbohydrates: 98.3%
Total Protein: 0.1%
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Nutrition Facts
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
366
% Daily Value*
Energy: 366.000 kcal
Fiber, total dietary: 0.100 g
Protein: 0.100 g
Water: 5.200 g
Total lipid (fat): 1.500 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.270 g
Fatty acids, total monounsaturated: 0.440 g
Fatty acids, total polyunsaturated: 0.720 g
Carbohydrate, by difference: 90.300 g
Folate, DFE: 0.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.005 mg
Riboflavin: 0.024 mg
Vitamin B-12: 0.000 µg
Niacin: 0.019 mg
Vitamin B-6: 0.005 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170242)
Data source attachment: None specified
Ingredient statement: Puddings

Detailed Nutritional Information Breakdown for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Puddings, lemon, dry mix, regular, with added oil, potassium, sodium, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    0.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.005 mg
  • Riboflavin :
    0.024 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.019 mg
  • Vitamin B-6 :
    0.005 mg
Minerals
  • Iron, Fe :
    0.170 mg
  • Magnesium, Mg :
    4.000 mg
  • Phosphorus, P :
    3.000 mg
  • Sodium, Na :
    849.000 mg
  • Potassium, K :
    257.000 mg
  • Zinc, Zn :
    0.020 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.270 g
  • Fatty acids, total monounsaturated :
    0.440 g
  • Fatty acids, total polyunsaturated :
    0.720 g
Proximates
  • Energy :
    366.000 kcal
  • Fiber, total dietary :
    0.100 g
  • Protein :
    0.100 g
  • Water :
    5.200 g
  • Total lipid (fat) :
    1.500 g
  • Carbohydrate, by difference :
    90.300 g
Others
  • Energy :
    1,530.000 kJ
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Retinol :
    0.000 UG
  • Ash :
    2.400 G
  • Copper, Cu :
    0.024 MG
  • Manganese, Mn :
    0.025 MG
  • Folate, total :
    0.000 UG
  • Folate, food :
    0.000 UG
  • Tryptophan :
    0.000 G
  • Threonine :
    0.002 G
  • Methionine :
    0.001 G
  • Phenylalanine :
    0.003 G
  • Tyrosine :
    0.002 G
  • Alanine :
    0.004 G
  • Glutamic acid :
    0.011 G
  • Glycine :
    0.002 G
  • Proline :
    0.005 G
  • SFA 14:0 :
    0.000 G
  • MUFA 16:1 :
    0.010 G
  • Pantothenic acid :
    0.030 MG
  • Isoleucine :
    0.002 G
  • Leucine :
    0.008 G
  • Lysine :
    0.001 G
  • Cystine :
    0.001 G
  • Valine :
    0.003 G
  • Arginine :
    0.003 G
  • Histidine :
    0.002 G
  • Aspartic acid :
    0.004 G
  • Serine :
    0.002 G
  • SFA 16:0 :
    0.210 G
  • SFA 18:0 :
    0.050 G
  • MUFA 18:1 :
    0.440 G
  • PUFA 18:2 :
    0.680 G
  • PUFA 18:3 :
    0.040 G
  • Selenium, Se :
    0.700 UG
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