Nutrition Facts: Pork, pickled pork hocks

Below, you'll find the Nutrition Facts panel for Pork, pickled pork hocks. The Nutrition Facts panel offers a clear breakdown of Pork, pickled pork hocks nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pork, pickled pork hocks is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pork, pickled pork hocks Source of Calories

Source of Calories
Total Fat: 35.5%
Total Carbohydrates: 0.0%
Total Protein: 64.5%
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Nutrition Facts
Pork, pickled pork hocks
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
171
% Daily Value*
Protein: 19.100 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 10.500 g
Cholesterol: 89.000 mg
Fatty acids, total saturated: 3.230 g
Fatty acids, total monounsaturated: 5.130 g
Fatty acids, total polyunsaturated: 1.200 g
Carbohydrate, by difference: 0.000 g
Energy: 171.000 kcal
Water: 68.000 g
Sugars, total: 0.000 g
Vitamin A, IU: 76.000 IU
Vitamin A, RAE: 23.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.080 mg
Riboflavin: 0.068 mg
Vitamin B-12: 0.510 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.170 mg
Niacin: 1.100 mg
Vitamin B-6: 0.064 mg
Folate, DFE: 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169157)
Data source attachment: None specified
Ingredient statement: Pork

Detailed Nutritional Information Breakdown for Pork, pickled pork hocks, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pork, pickled pork hocks, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pork, pickled pork hocks

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    76.000 IU
  • Vitamin A, RAE :
    23.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.080 mg
  • Riboflavin :
    0.068 mg
  • Vitamin B-12 :
    0.510 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.170 mg
  • Niacin :
    1.100 mg
  • Vitamin B-6 :
    0.064 mg
  • Folate, DFE :
    1.000 µg
Minerals
  • Iron, Fe :
    1.140 mg
  • Magnesium, Mg :
    6.000 mg
  • Phosphorus, P :
    60.000 mg
  • Sodium, Na :
    1,050.000 mg
  • Calcium, Ca :
    19.000 mg
  • Potassium, K :
    47.000 mg
  • Zinc, Zn :
    2.380 mg
Liquids
  • Cholesterol :
    89.000 mg
  • Fatty acids, total saturated :
    3.230 g
  • Fatty acids, total monounsaturated :
    5.130 g
  • Fatty acids, total polyunsaturated :
    1.200 g
Proximates
  • Protein :
    19.100 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    10.500 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    171.000 kcal
  • Water :
    68.000 g
  • Sugars, total :
    0.000 g
Others
  • Ash :
    2.760 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    716.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.082 MG
  • Manganese, Mn :
    0.022 MG
  • Retinol :
    23.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    1.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.038 G
  • Threonine :
    0.516 G
  • Methionine :
    0.211 G
  • Phenylalanine :
    0.554 G
  • Tyrosine :
    0.305 G
  • Alanine :
    1.570 G
  • Glutamic acid :
    2.100 G
  • Glycine :
    3.340 G
  • Proline :
    2.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.113 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.121 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.017 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.298 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.021 G
  • MUFA 18:1 c :
    4.700 G
  • PUFA 18:2 n-6 c,c :
    0.986 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.064 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.042 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    26.300 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.010 MG
  • Tocopherol, gamma :
    0.020 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.344 MG
  • Vitamin K (Menaquinone-4) :
    6.000 UG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.325 G
  • Leucine :
    0.841 G
  • Lysine :
    0.822 G
  • Cystine :
    0.168 G
  • Valine :
    0.478 G
  • Arginine :
    1.430 G
  • Histidine :
    0.211 G
  • Aspartic acid :
    1.380 G
  • Serine :
    0.765 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    2.130 G
  • SFA 18:0 :
    0.931 G
  • SFA 20:0 :
    0.013 G
  • MUFA 18:1 :
    4.760 G
  • PUFA 18:2 :
    1.040 G
  • PUFA 18:3 :
    0.042 G
  • PUFA 20:4 :
    0.076 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.072 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.064 G
  • TFA 18:2 t,t :
    0.049 G
  • PUFA 20:2 n-6 c,c :
    0.045 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.049 G
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