Nutrition Facts: Pie, coconut cream, prepared from mix, no-bake type

Below, you'll find the Nutrition Facts panel for Pie, coconut cream, prepared from mix, no-bake type. The Nutrition Facts panel offers a clear breakdown of Pie, coconut cream, prepared from mix, no-bake type nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pie, coconut cream, prepared from mix, no-bake type is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pie, coconut cream, prepared from mix, no-bake type Source of Calories

Source of Calories
Total Fat: 36.0%
Total Carbohydrates: 58.3%
Total Protein: 5.7%
BlueberryPie
Nutrition Facts
Pie, coconut cream, prepared from mix, no-bake type
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
276
% Daily Value*
Fiber, total dietary: 0.500 g
Total lipid (fat): 17.600 g
Fatty acids, total monounsaturated: 6.550 g
Fatty acids, total polyunsaturated: 1.220 g
Cholesterol: 23.000 mg
Fatty acids, total saturated: 8.930 g
Carbohydrate, by difference: 28.500 g
Energy: 276.000 kcal
Water: 49.700 g
Protein: 2.800 g
Folate, DFE: 23.000 µg
Vitamin A, RAE: 95.000 µg
Niacin: 0.132 mg
Vitamin B-6: 0.045 mg
Vitamin B-12: 0.210 µg
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.028 mg
Riboflavin: 0.104 mg
Vitamin A, IU: 405.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175017)
Data source attachment: None specified
Ingredient statement: Pie

Detailed Nutritional Information Breakdown for Pie, coconut cream, prepared from mix, no-bake type, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pie, coconut cream, prepared from mix, no-bake type, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pie, coconut cream, prepared from mix, no-bake type

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    23.000 µg
  • Vitamin A, RAE :
    95.000 µg
  • Niacin :
    0.132 mg
  • Vitamin B-6 :
    0.045 mg
  • Vitamin B-12 :
    0.210 µg
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.028 mg
  • Riboflavin :
    0.104 mg
  • Vitamin A, IU :
    405.000 IU
Minerals
  • Calcium, Ca :
    72.000 mg
  • Potassium, K :
    141.000 mg
  • Zinc, Zn :
    0.380 mg
  • Iron, Fe :
    0.400 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    169.000 mg
  • Sodium, Na :
    329.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.550 g
  • Fatty acids, total polyunsaturated :
    1.220 g
  • Cholesterol :
    23.000 mg
  • Fatty acids, total saturated :
    8.930 g
Proximates
  • Fiber, total dietary :
    0.500 g
  • Total lipid (fat) :
    17.600 g
  • Carbohydrate, by difference :
    28.500 g
  • Energy :
    276.000 kcal
  • Water :
    49.700 g
  • Protein :
    2.800 g
Others
  • Energy :
    1,160.000 kJ
  • Folic acid :
    11.000 UG
  • Retinol :
    90.000 UG
  • Isoleucine :
    0.137 G
  • Leucine :
    0.236 G
  • Lysine :
    0.159 G
  • Cystine :
    0.041 G
  • Valine :
    0.154 G
  • Arginine :
    0.119 G
  • Histidine :
    0.067 G
  • Aspartic acid :
    0.184 G
  • Serine :
    0.143 G
  • Pantothenic acid :
    0.257 MG
  • Folate, food :
    4.000 UG
  • Copper, Cu :
    0.080 MG
  • Manganese, Mn :
    0.190 MG
  • Ash :
    1.300 G
  • Tryptophan :
    0.037 G
  • Threonine :
    0.110 G
  • Methionine :
    0.059 G
  • Phenylalanine :
    0.130 G
  • Tyrosine :
    0.108 G
  • Alanine :
    0.097 G
  • Glutamic acid :
    0.690 G
  • Glycine :
    0.076 G
  • Proline :
    0.268 G
  • SFA 4:0 :
    0.248 G
  • SFA 6:0 :
    0.162 G
  • SFA 10:0 :
    0.336 G
  • SFA 16:0 :
    3.190 G
  • SFA 18:0 :
    1.940 G
  • MUFA 18:1 :
    6.270 G
  • PUFA 18:2 :
    1.060 G
  • PUFA 18:3 :
    0.157 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    5.000 UG
  • Folate, total :
    15.000 UG
  • SFA 8:0 :
    0.266 G
  • SFA 12:0 :
    1.360 G
  • SFA 14:0 :
    1.260 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.171 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
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