Nutrition Facts: Peppers, sweet, red, sauteed

Below, you'll find the Nutrition Facts panel for Peppers, sweet, red, sauteed. The Nutrition Facts panel offers a clear breakdown of Peppers, sweet, red, sauteed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, sweet, red, sauteed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, sweet, red, sauteed Source of Calories

Source of Calories
Total Fat: 62.7%
Total Carbohydrates: 32.2%
Total Protein: 5.1%
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Nutrition Facts
Peppers, sweet, red, sauteed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
133
% Daily Value*
Sugars, total: 4.280 g
Carbohydrate, by difference: 6.570 g
Energy: 133.000 kcal
Fiber, total dietary: 1.800 g
Total lipid (fat): 12.800 g
Fatty acids, total monounsaturated: 2.290 g
Fatty acids, total polyunsaturated: 5.720 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 1.560 g
Water: 79.000 g
Protein: 1.040 g
Vitamin D: 0.000 IU
Folate, DFE: 2.000 µg
Vitamin A, RAE: 138.000 µg
Vitamin A, IU: 2,760.000 IU
Vitamin E (alpha-tocopherol): 3.090 mg
Niacin: 0.954 mg
Vitamin B-6: 0.364 mg
Vitamin C, total ascorbic acid: 163.000 mg
Thiamin: 0.056 mg
Riboflavin: 0.109 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 16.400 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168550)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, sweet, red, sauteed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, sweet, red, sauteed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peppers, sweet, red, sauteed

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    2.000 µg
  • Vitamin A, RAE :
    138.000 µg
  • Vitamin A, IU :
    2,760.000 IU
  • Vitamin E (alpha-tocopherol) :
    3.090 mg
  • Niacin :
    0.954 mg
  • Vitamin B-6 :
    0.364 mg
  • Vitamin C, total ascorbic acid :
    163.000 mg
  • Thiamin :
    0.056 mg
  • Riboflavin :
    0.109 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    16.400 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    193.000 mg
  • Zinc, Zn :
    0.150 mg
  • Iron, Fe :
    0.470 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    23.000 mg
  • Sodium, Na :
    21.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.290 g
  • Fatty acids, total polyunsaturated :
    5.720 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    1.560 g
Proximates
  • Sugars, total :
    4.280 g
  • Carbohydrate, by difference :
    6.570 g
  • Energy :
    133.000 kcal
  • Fiber, total dietary :
    1.800 g
  • Total lipid (fat) :
    12.800 g
  • Water :
    79.000 g
  • Protein :
    1.040 g
Others
  • Choline, total :
    6.100 MG
  • Lutein + zeaxanthin :
    106.000 UG
  • Betaine :
    0.100 MG
  • Isoleucine :
    0.022 G
  • Leucine :
    0.037 G
  • Lysine :
    0.037 G
  • Cystine :
    0.020 G
  • Valine :
    0.032 G
  • Arginine :
    0.037 G
  • Histidine :
    0.017 G
  • Aspartic acid :
    0.298 G
  • Serine :
    0.052 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.070 G
  • SFA 18:0 :
    0.397 G
  • SFA 20:0 :
    0.035 G
  • MUFA 18:1 :
    2.250 G
  • PUFA 18:2 :
    4.940 G
  • PUFA 18:3 :
    0.775 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.026 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Energy :
    555.000 kJ
  • Folate, food :
    2.000 UG
  • Tryptophan :
    0.012 G
  • Threonine :
    0.042 G
  • Methionine :
    0.006 G
  • Phenylalanine :
    0.053 G
  • Tyrosine :
    0.010 G
  • Alanine :
    0.027 G
  • Glutamic acid :
    0.221 G
  • Glycine :
    0.030 G
  • Proline :
    0.025 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.009 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.035 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.009 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.005 G
  • SFA 24:0 :
    0.010 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Sucrose :
    0.060 G
  • Glucose :
    1.910 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Tocopherol, beta :
    0.120 MG
  • Tocopherol, gamma :
    7.680 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.244 MG
  • Folic acid :
    0.000 UG
  • Copper, Cu :
    0.017 MG
  • Manganese, Mn :
    0.115 MG
  • Galactose :
    0.000 G
  • Cryptoxanthin, beta :
    77.000 UG
  • Lycopene :
    484.000 UG
  • Tocopherol, delta :
    2.350 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    2.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Ash :
    0.700 G
  • Starch :
    0.000 G
  • Fructose :
    2.310 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    1,570.000 UG
  • Carotene, alpha :
    96.000 UG
  • Fatty acids, total trans :
    0.000 G
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