Nutrition Facts: Peppers, hungarian, raw

Below, you'll find the Nutrition Facts panel for Peppers, hungarian, raw. The Nutrition Facts panel offers a clear breakdown of Peppers, hungarian, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, hungarian, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, hungarian, raw Source of Calories

Source of Calories
Total Fat: 5.2%
Total Carbohydrates: 84.7%
Total Protein: 10.1%
BlueberryPie
Nutrition Facts
Peppers, hungarian, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
29
% Daily Value*
Carbohydrate, by difference: 6.700 g
Sugars, total: 3.530 g
Fiber, total dietary: 1.000 g
Protein: 0.800 g
Total lipid (fat): 0.410 g
Fatty acids, total saturated: 0.046 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.024 g
Fatty acids, total polyunsaturated: 0.240 g
Energy: 29.000 kcal
Water: 91.500 g
Folate, DFE: 53.000 µg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.480 mg
Vitamin A, IU: 816.000 IU
Vitamin K (phylloquinone): 9.900 µg
Vitamin A, RAE: 41.000 µg
Vitamin C, total ascorbic acid: 92.900 mg
Thiamin: 0.079 mg
Riboflavin: 0.055 mg
Vitamin B-12: 0.000 µg
Niacin: 1.090 mg
Vitamin B-6: 0.517 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168578)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, hungarian, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, hungarian, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Peppers, hungarian, raw

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    53.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.480 mg
  • Vitamin A, IU :
    816.000 IU
  • Vitamin K (phylloquinone) :
    9.900 µg
  • Vitamin A, RAE :
    41.000 µg
  • Vitamin C, total ascorbic acid :
    92.900 mg
  • Thiamin :
    0.079 mg
  • Riboflavin :
    0.055 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    1.090 mg
  • Vitamin B-6 :
    0.517 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.460 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    29.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    202.000 mg
  • Zinc, Zn :
    0.300 mg
Liquids
  • Fatty acids, total saturated :
    0.046 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.024 g
  • Fatty acids, total polyunsaturated :
    0.240 g
Proximates
  • Carbohydrate, by difference :
    6.700 g
  • Sugars, total :
    3.530 g
  • Fiber, total dietary :
    1.000 g
  • Protein :
    0.800 g
  • Total lipid (fat) :
    0.410 g
  • Energy :
    29.000 kcal
  • Water :
    91.500 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Lutein + zeaxanthin :
    502.000 UG
  • Theobromine :
    0.000 MG
  • Choline, total :
    7.700 MG
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Carotene, beta :
    465.000 UG
  • Carotene, alpha :
    16.000 UG
  • Cryptoxanthin, beta :
    34.000 UG
  • Lycopene :
    0.000 UG
  • Energy :
    123.000 kJ
  • SFA 14:0 :
    0.002 G
  • Folate, food :
    53.000 UG
  • Tryptophan :
    0.010 G
  • Threonine :
    0.030 G
  • Methionine :
    0.010 G
  • Phenylalanine :
    0.025 G
  • Tyrosine :
    0.017 G
  • Alanine :
    0.033 G
  • Glutamic acid :
    0.106 G
  • Glycine :
    0.030 G
  • Proline :
    0.035 G
  • Ash :
    0.580 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.115 MG
  • Manganese, Mn :
    0.204 MG
  • Folate, total :
    53.000 UG
  • Pantothenic acid :
    0.205 MG
  • Isoleucine :
    0.026 G
  • Leucine :
    0.042 G
  • Lysine :
    0.036 G
  • Cystine :
    0.015 G
  • Valine :
    0.034 G
  • Arginine :
    0.039 G
  • Histidine :
    0.016 G
  • Aspartic acid :
    0.115 G
  • Serine :
    0.032 G
  • SFA 4:0 :
    0.000 G
  • SFA 16:0 :
    0.033 G
  • SFA 18:0 :
    0.007 G
  • MUFA 18:1 :
    0.024 G
  • PUFA 18:2 :
    0.229 G
  • PUFA 18:3 :
    0.011 G
  • Selenium, Se :
    0.300 UG
marketingimg marketingimg2