Nutrition Facts: Peanuts, all types, oil-roasted, with salt

Below, you'll find the Nutrition Facts panel for Peanuts, all types, oil-roasted, with salt. The Nutrition Facts panel offers a clear breakdown of Peanuts, all types, oil-roasted, with salt nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peanuts, all types, oil-roasted, with salt is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peanuts, all types, oil-roasted, with salt Source of Calories

Source of Calories
Total Fat: 54.8%
Total Carbohydrates: 16.0%
Total Protein: 29.2%
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Nutrition Facts
Peanuts, all types, oil-roasted, with salt
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
599
% Daily Value*
Protein: 28.000 g
Fiber, total dietary: 9.400 g
Total lipid (fat): 52.500 g
Fatty acids, total saturated: 8.660 g
Fatty acids, total monounsaturated: 26.000 g
Fatty acids, total polyunsaturated: 15.300 g
Cholesterol: 0.000 mg
Water: 1.450 g
Carbohydrate, by difference: 15.300 g
Energy: 599.000 kcal
Sugars, total: 4.180 g
Vitamin K (phylloquinone): 0.000 µg
Vitamin C, total ascorbic acid: 0.800 mg
Thiamin: 0.085 mg
Riboflavin: 0.089 mg
Niacin: 13.800 mg
Vitamin B-6: 0.461 mg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Folate, DFE: 120.000 µg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-12: 0.000 µg
Vitamin E (alpha-tocopherol): 6.940 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174261)
Data source attachment: None specified
Ingredient statement: Peanuts

Detailed Nutritional Information Breakdown for Peanuts, all types, oil-roasted, with salt, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peanuts, all types, oil-roasted, with salt, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peanuts, all types, oil-roasted, with salt

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.800 mg
  • Thiamin :
    0.085 mg
  • Riboflavin :
    0.089 mg
  • Niacin :
    13.800 mg
  • Vitamin B-6 :
    0.461 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Folate, DFE :
    120.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    6.940 mg
Minerals
  • Iron, Fe :
    1.520 mg
  • Magnesium, Mg :
    176.000 mg
  • Phosphorus, P :
    397.000 mg
  • Calcium, Ca :
    61.000 mg
  • Potassium, K :
    726.000 mg
  • Zinc, Zn :
    3.280 mg
  • Sodium, Na :
    320.000 mg
Liquids
  • Fatty acids, total saturated :
    8.660 g
  • Fatty acids, total monounsaturated :
    26.000 g
  • Fatty acids, total polyunsaturated :
    15.300 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    28.000 g
  • Fiber, total dietary :
    9.400 g
  • Total lipid (fat) :
    52.500 g
  • Water :
    1.450 g
  • Carbohydrate, by difference :
    15.300 g
  • Energy :
    599.000 kcal
  • Sugars, total :
    4.180 g
Others
  • Folic acid :
    0.000 UG
  • Ash :
    2.750 G
  • Fructose :
    0.080 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.533 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, total :
    120.000 UG
  • Theobromine :
    0.000 MG
  • Glucose :
    0.080 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    3.300 UG
  • MUFA 14:1 :
    0.038 G
  • MUFA 16:1 :
    0.038 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.057 G
  • MUFA 17:1 :
    0.038 G
  • MUFA 15:1 :
    0.038 G
  • SFA 12:0 :
    0.038 G
  • SFA 14:0 :
    0.038 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Folate, food :
    120.000 UG
  • Tryptophan :
    0.231 G
  • Threonine :
    0.610 G
  • Methionine :
    0.291 G
  • Phenylalanine :
    1.430 G
  • Tyrosine :
    1.010 G
  • Alanine :
    1.090 G
  • Glutamic acid :
    5.420 G
  • Glycine :
    1.620 G
  • Proline :
    1.170 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    2,510.000 kJ
  • SFA 15:0 :
    0.038 G
  • PUFA 20:2 n-6 c,c :
    0.038 G
  • PUFA 18:3 n-6 c,c,c :
    0.038 G
  • PUFA 20:3 :
    0.038 G
  • MUFA 22:1 :
    0.000 G
  • Choline, total :
    55.300 MG
  • Isoleucine :
    0.978 G
  • Leucine :
    1.810 G
  • Lysine :
    0.945 G
  • Cystine :
    0.375 G
  • Valine :
    1.150 G
  • Arginine :
    3.250 G
  • Histidine :
    0.655 G
  • Aspartic acid :
    3.270 G
  • Serine :
    1.280 G
  • SFA 20:0 :
    0.668 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.038 G
  • PUFA 18:3 :
    0.038 G
  • PUFA 20:4 :
    0.038 G
  • PUFA 18:4 :
    0.000 G
  • Retinol :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Pantothenic acid :
    1.200 MG
  • Sucrose :
    4.030 G
  • Manganese, Mn :
    1.840 MG
  • SFA 22:0 :
    1.330 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Starch :
    3.070 G
  • Lutein + zeaxanthin :
    0.000 UG
  • MUFA 18:1 :
    25.200 G
  • PUFA 18:2 :
    15.100 G
  • MUFA 20:1 :
    0.613 G
  • SFA 16:0 :
    5.050 G
  • SFA 18:0 :
    1.400 G
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