Nutrition Facts: Pastrami, turkey

Below, you'll find the Nutrition Facts panel for Pastrami, turkey. The Nutrition Facts panel offers a clear breakdown of Pastrami, turkey nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pastrami, turkey is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pastrami, turkey Source of Calories

Source of Calories
Total Fat: 24.0%
Total Carbohydrates: 12.9%
Total Protein: 63.1%
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Nutrition Facts
Pastrami, turkey
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
139
% Daily Value*
Total lipid (fat): 6.210 g
Cholesterol: 68.000 mg
Fatty acids, total saturated: 1.400 g
Fatty acids, total monounsaturated: 1.930 g
Fatty acids, total polyunsaturated: 1.420 g
Water: 71.700 g
Protein: 16.300 g
Fiber, total dietary: 0.100 g
Carbohydrate, by difference: 3.340 g
Energy: 139.000 kcal
Sugars, total: 3.340 g
Vitamin A, RAE: 4.000 µg
Vitamin C, total ascorbic acid: 8.100 mg
Thiamin: 0.055 mg
Riboflavin: 0.250 mg
Vitamin B-12: 0.240 µg
Vitamin K (phylloquinone): 0.000 µg
Niacin: 3.530 mg
Vitamin B-6: 0.270 mg
Vitamin D: 10.000 IU
Folate, DFE: 5.000 µg
Vitamin D (D2 + D3): 0.200 µg
Vitamin E (alpha-tocopherol): 0.220 mg
Vitamin A, IU: 12.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172927)
Data source attachment: None specified
Ingredient statement: Pastrami

Detailed Nutritional Information Breakdown for Pastrami, turkey, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pastrami, turkey, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pastrami, turkey

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    4.000 µg
  • Vitamin C, total ascorbic acid :
    8.100 mg
  • Thiamin :
    0.055 mg
  • Riboflavin :
    0.250 mg
  • Vitamin B-12 :
    0.240 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Niacin :
    3.530 mg
  • Vitamin B-6 :
    0.270 mg
  • Vitamin D :
    10.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin E (alpha-tocopherol) :
    0.220 mg
  • Vitamin A, IU :
    12.000 IU
Minerals
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    200.000 mg
  • Zinc, Zn :
    2.160 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    345.000 mg
  • Iron, Fe :
    4.200 mg
  • Sodium, Na :
    1,120.000 mg
Liquids
  • Cholesterol :
    68.000 mg
  • Fatty acids, total saturated :
    1.400 g
  • Fatty acids, total monounsaturated :
    1.930 g
  • Fatty acids, total polyunsaturated :
    1.420 g
Proximates
  • Total lipid (fat) :
    6.210 g
  • Water :
    71.700 g
  • Protein :
    16.300 g
  • Fiber, total dietary :
    0.100 g
  • Carbohydrate, by difference :
    3.340 g
  • Energy :
    139.000 kcal
  • Sugars, total :
    3.340 g
Others
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.050 MG
  • Manganese, Mn :
    0.013 MG
  • Retinol :
    4.000 UG
  • Carotene, beta :
    7.000 UG
  • Folate, total :
    5.000 UG
  • Tryptophan :
    0.203 G
  • Threonine :
    0.798 G
  • Methionine :
    0.512 G
  • Phenylalanine :
    0.715 G
  • Tyrosine :
    0.694 G
  • Alanine :
    1.170 G
  • Glutamic acid :
    2.920 G
  • Glycine :
    1.100 G
  • Proline :
    0.850 G
  • Pantothenic acid :
    0.580 MG
  • Choline, total :
    66.700 MG
  • Selenium, Se :
    16.100 UG
  • Betaine :
    5.900 MG
  • Isoleucine :
    0.918 G
  • Leucine :
    1.420 G
  • Lysine :
    1.660 G
  • Cystine :
    0.206 G
  • Valine :
    0.952 G
  • Arginine :
    1.290 G
  • Histidine :
    0.549 G
  • Aspartic acid :
    1.760 G
  • Serine :
    0.806 G
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Folate, food :
    5.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.200 UG
  • SFA 8:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.020 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.040 G
  • PUFA 22:6 n-3 (DHA) :
    0.020 G
  • MUFA 16:1 :
    0.340 G
  • MUFA 20:1 :
    0.010 G
  • MUFA 22:1 :
    0.010 G
  • SFA 16:0 :
    1.110 G
  • SFA 18:0 :
    0.450 G
  • MUFA 18:1 :
    1.660 G
  • PUFA 18:2 :
    1.320 G
  • PUFA 18:3 :
    0.070 G
  • PUFA 20:4 :
    0.120 G
  • Ash :
    3.980 G
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Energy :
    580.000 kJ
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
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