Nutrition Facts: Nuts, pistachio nuts, dry roasted, with salt added

Below, you'll find the Nutrition Facts panel for Nuts, pistachio nuts, dry roasted, with salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, pistachio nuts, dry roasted, with salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, pistachio nuts, dry roasted, with salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, pistachio nuts, dry roasted, with salt added Source of Calories

Source of Calories
Total Fat: 48.5%
Total Carbohydrates: 29.2%
Total Protein: 22.2%
Nutrition Facts
Nuts, pistachio nuts, dry roasted, with salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
569
% Daily Value*
Total lipid (fat): 45.800 g
Fatty acids, total monounsaturated: 24.500 g
Fatty acids, total polyunsaturated: 13.300 g
Fatty acids, total saturated: 5.640 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 27.600 g
Energy: 569.000 kcal
Fiber, total dietary: 10.300 g
Protein: 21.000 g
Water: 1.790 g
Sugars, total: 7.740 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 2.170 mg
Vitamin A, IU: 266.000 IU
Niacin: 1.370 mg
Folate, DFE: 51.000 µg
Vitamin B-6: 1.120 mg
Vitamin A, RAE: 13.000 µg
Vitamin C, total ascorbic acid: 3.000 mg
Thiamin: 0.695 mg
Riboflavin: 0.234 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 13.200 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169426)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, pistachio nuts, dry roasted, with salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, pistachio nuts, dry roasted, with salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, pistachio nuts, dry roasted, with salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    2.170 mg
  • Vitamin A, IU :
    266.000 IU
  • Niacin :
    1.370 mg
  • Folate, DFE :
    51.000 µg
  • Vitamin B-6 :
    1.120 mg
  • Vitamin A, RAE :
    13.000 µg
  • Vitamin C, total ascorbic acid :
    3.000 mg
  • Thiamin :
    0.695 mg
  • Riboflavin :
    0.234 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    13.200 µg
Minerals
  • Calcium, Ca :
    107.000 mg
  • Potassium, K :
    1,010.000 mg
  • Zinc, Zn :
    2.340 mg
  • Iron, Fe :
    4.030 mg
  • Magnesium, Mg :
    109.000 mg
  • Phosphorus, P :
    469.000 mg
  • Sodium, Na :
    428.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    24.500 g
  • Fatty acids, total polyunsaturated :
    13.300 g
  • Fatty acids, total saturated :
    5.640 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    45.800 g
  • Carbohydrate, by difference :
    27.600 g
  • Energy :
    569.000 kcal
  • Fiber, total dietary :
    10.300 g
  • Protein :
    21.000 g
  • Water :
    1.790 g
  • Sugars, total :
    7.740 g
Others
  • Pantothenic acid :
    0.513 MG
  • Folic acid :
    0.000 UG
  • Starch :
    1.380 G
  • SFA 13:0 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Betaine :
    0.800 MG
  • MUFA 24:1 c :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Sucrose :
    7.090 G
  • Glucose :
    0.250 G
  • Isoleucine :
    0.957 G
  • Leucine :
    1.680 G
  • Lysine :
    1.190 G
  • Cystine :
    0.305 G
  • Valine :
    1.300 G
  • Arginine :
    2.230 G
  • Histidine :
    0.535 G
  • Aspartic acid :
    1.970 G
  • Serine :
    1.340 G
  • Tocopherol, beta :
    0.130 MG
  • Tocopherol, gamma :
    23.400 MG
  • Tocotrienol, alpha :
    0.290 MG
  • MUFA 20:1 :
    0.106 G
  • SFA 16:0 :
    4.990 G
  • SFA 18:0 :
    0.558 G
  • SFA 20:0 :
    0.033 G
  • MUFA 18:1 :
    23.900 G
  • PUFA 18:2 :
    13.100 G
  • PUFA 18:3 :
    0.212 G
  • Stigmasterol :
    2.000 MG
  • Energy :
    2,380.000 kJ
  • Carotene, beta :
    159.000 UG
  • Tocopherol, delta :
    0.550 MG
  • Tocotrienol, gamma :
    3.140 MG
  • Tocotrienol, delta :
    0.080 MG
  • Tryptophan :
    0.262 G
  • Threonine :
    0.714 G
  • Methionine :
    0.375 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.212 G
  • PUFA 18:2 n-6 c,c :
    13.100 G
  • MUFA 17:1 :
    0.020 G
  • SFA 17:0 :
    0.011 G
  • Phenylalanine :
    1.140 G
  • Tyrosine :
    0.531 G
  • Alanine :
    1.020 G
  • Glutamic acid :
    4.490 G
  • Glycine :
    1.050 G
  • Proline :
    0.980 G
  • Hydroxyproline :
    0.096 G
  • SFA 22:0 :
    0.026 G
  • SFA 14:0 :
    0.012 G
  • MUFA 16:1 :
    0.464 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.005 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:4 :
    0.005 G
  • SFA 10:0 :
    0.000 G
  • MUFA 22:1 :
    0.005 G
  • Tocotrienol, beta :
    0.000 MG
  • Choline, total :
    71.400 MG
  • Maltose :
    0.130 G
  • Lutein + zeaxanthin :
    1,160.000 UG
  • Selenium, Se :
    10.000 UG
  • SFA 24:0 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • MUFA 15:1 :
    0.009 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Campesterol :
    10.000 MG
  • Fatty acids, total trans :
    0.000 G
  • MUFA 14:1 :
    0.005 G
  • Folate, food :
    51.000 UG
  • Folate, total :
    51.000 UG
  • Fructose :
    0.220 G
  • Lactose :
    0.000 G
  • Ash :
    3.790 G
  • Copper, Cu :
    1.290 MG
  • Manganese, Mn :
    1.240 MG
  • Theobromine :
    0.000 MG
  • Retinol :
    0.000 UG
  • Beta-sitosterol :
    210.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG