Nutrition Facts: Nuts, pecans, oil roasted, with salt added

Below, you'll find the Nutrition Facts panel for Nuts, pecans, oil roasted, with salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, pecans, oil roasted, with salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, pecans, oil roasted, with salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, pecans, oil roasted, with salt added Source of Calories

Source of Calories
Total Fat: 77.2%
Total Carbohydrates: 13.3%
Total Protein: 9.4%
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Nutrition Facts
Nuts, pecans, oil roasted, with salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
715
% Daily Value*
Protein: 9.200 g
Fiber, total dietary: 9.500 g
Total lipid (fat): 75.200 g
Fatty acids, total monounsaturated: 41.000 g
Fatty acids, total polyunsaturated: 23.600 g
Fatty acids, total saturated: 7.240 g
Cholesterol: 0.000 mg
Water: 1.130 g
Carbohydrate, by difference: 13.000 g
Energy: 715.000 kcal
Sugars, total: 3.970 g
Thiamin: 0.473 mg
Riboflavin: 0.110 mg
Niacin: 1.200 mg
Vitamin B-6: 0.187 mg
Vitamin E (alpha-tocopherol): 2.530 mg
Folate, DFE: 15.000 µg
Vitamin A, IU: 104.000 IU
Vitamin C, total ascorbic acid: 0.700 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, RAE: 5.000 µg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169425)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, pecans, oil roasted, with salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, pecans, oil roasted, with salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, pecans, oil roasted, with salt added

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.473 mg
  • Riboflavin :
    0.110 mg
  • Niacin :
    1.200 mg
  • Vitamin B-6 :
    0.187 mg
  • Vitamin E (alpha-tocopherol) :
    2.530 mg
  • Folate, DFE :
    15.000 µg
  • Vitamin A, IU :
    104.000 IU
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, RAE :
    5.000 µg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Iron, Fe :
    2.470 mg
  • Magnesium, Mg :
    121.000 mg
  • Phosphorus, P :
    263.000 mg
  • Calcium, Ca :
    67.000 mg
  • Potassium, K :
    392.000 mg
  • Zinc, Zn :
    4.470 mg
  • Sodium, Na :
    393.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    41.000 g
  • Fatty acids, total polyunsaturated :
    23.600 g
  • Fatty acids, total saturated :
    7.240 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    9.200 g
  • Fiber, total dietary :
    9.500 g
  • Total lipid (fat) :
    75.200 g
  • Water :
    1.130 g
  • Carbohydrate, by difference :
    13.000 g
  • Energy :
    715.000 kcal
  • Sugars, total :
    3.970 g
Others
  • Ash :
    1.420 G
  • Starch :
    0.280 G
  • Fructose :
    0.040 G
  • Lactose :
    0.000 G
  • Copper, Cu :
    1.200 MG
  • Manganese, Mn :
    3.700 MG
  • Carotene, beta :
    62.000 UG
  • Carotene, alpha :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.162 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.024 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, total :
    15.000 UG
  • Tocopherol, delta :
    1.070 MG
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.114 G
  • MUFA 24:1 c :
    0.000 G
  • Tocopherol, beta :
    0.350 MG
  • Tocopherol, gamma :
    24.200 MG
  • Pantothenic acid :
    0.737 MG
  • Folic acid :
    0.000 UG
  • Sucrose :
    3.900 G
  • Glucose :
    0.040 G
  • Maltose :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    4.970 G
  • SFA 18:0 :
    1.850 G
  • SFA 20:0 :
    0.145 G
  • MUFA 18:1 :
    40.700 G
  • PUFA 18:2 :
    22.600 G
  • PUFA 18:3 :
    1.030 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.265 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Stigmasterol :
    5.000 MG
  • Beta-sitosterol :
    96.000 MG
  • Isoleucine :
    0.337 G
  • Leucine :
    0.600 G
  • Lysine :
    0.288 G
  • Cystine :
    0.153 G
  • Valine :
    0.413 G
  • Arginine :
    1.180 G
  • Histidine :
    0.262 G
  • Aspartic acid :
    0.933 G
  • Serine :
    0.476 G
  • Energy :
    2,990.000 kJ
  • Folate, food :
    15.000 UG
  • Tryptophan :
    0.093 G
  • Threonine :
    0.307 G
  • Methionine :
    0.183 G
  • Phenylalanine :
    0.428 G
  • Tyrosine :
    0.216 G
  • Alanine :
    0.398 G
  • Glutamic acid :
    1.840 G
  • Glycine :
    0.454 G
  • Proline :
    0.364 G
  • Campesterol :
    7.000 MG
  • Phytosterols :
    108.000 MG
  • Selenium, Se :
    6.000 UG
  • Retinol :
    0.000 UG
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