Nutrition Facts: Nuts, almond butter, plain, without salt added

Below, you'll find the Nutrition Facts panel for Nuts, almond butter, plain, without salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, almond butter, plain, without salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, almond butter, plain, without salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, almond butter, plain, without salt added Source of Calories

Source of Calories
Total Fat: 58.2%
Total Carbohydrates: 19.7%
Total Protein: 22.0%
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Nutrition Facts
Nuts, almond butter, plain, without salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
614
% Daily Value*
Total lipid (fat): 55.500 g
Fatty acids, total monounsaturated: 32.400 g
Fatty acids, total polyunsaturated: 13.600 g
Fatty acids, total saturated: 4.150 g
Cholesterol: 0.000 mg
Water: 1.640 g
Fiber, total dietary: 10.300 g
Protein: 21.000 g
Sugars, total: 4.430 g
Carbohydrate, by difference: 18.800 g
Energy: 614.000 kcal
Vitamin E (alpha-tocopherol): 24.200 mg
Niacin: 3.160 mg
Vitamin B-6: 0.103 mg
Vitamin C, total ascorbic acid: 0.000 mg
Riboflavin: 0.939 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Thiamin: 0.041 mg
Folate, DFE: 53.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 1.000 IU
Vitamin K (phylloquinone): 0.000 µg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168588)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, almond butter, plain, without salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, almond butter, plain, without salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, almond butter, plain, without salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    24.200 mg
  • Niacin :
    3.160 mg
  • Vitamin B-6 :
    0.103 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Riboflavin :
    0.939 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Thiamin :
    0.041 mg
  • Folate, DFE :
    53.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    1.000 IU
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Calcium, Ca :
    347.000 mg
  • Potassium, K :
    748.000 mg
  • Zinc, Zn :
    3.290 mg
  • Iron, Fe :
    3.490 mg
  • Magnesium, Mg :
    279.000 mg
  • Phosphorus, P :
    508.000 mg
  • Sodium, Na :
    7.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    32.400 g
  • Fatty acids, total polyunsaturated :
    13.600 g
  • Fatty acids, total saturated :
    4.150 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    55.500 g
  • Water :
    1.640 g
  • Fiber, total dietary :
    10.300 g
  • Protein :
    21.000 g
  • Sugars, total :
    4.430 g
  • Carbohydrate, by difference :
    18.800 g
  • Energy :
    614.000 kcal
Others
  • Folic acid :
    0.000 UG
  • Beta-sitosterol :
    131.000 MG
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • Tocopherol, beta :
    0.530 MG
  • Tocopherol, gamma :
    1.010 MG
  • Pantothenic acid :
    0.318 MG
  • Isoleucine :
    0.813 G
  • Leucine :
    1.480 G
  • Lysine :
    0.612 G
  • Cystine :
    0.242 G
  • Valine :
    0.937 G
  • Arginine :
    2.380 G
  • Histidine :
    0.550 G
  • Aspartic acid :
    2.400 G
  • Serine :
    0.926 G
  • SFA 10:0 :
    0.000 G
  • Sucrose :
    4.340 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Campesterol :
    6.000 MG
  • MUFA 15:1 :
    0.000 G
  • Copper, Cu :
    0.934 MG
  • Manganese, Mn :
    2.130 MG
  • Tocopherol, delta :
    0.000 MG
  • Tryptophan :
    0.159 G
  • Threonine :
    0.555 G
  • Methionine :
    0.122 G
  • Phenylalanine :
    1.150 G
  • Tyrosine :
    0.595 G
  • Alanine :
    0.990 G
  • Glutamic acid :
    5.910 G
  • Glycine :
    1.470 G
  • Proline :
    0.915 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • Ash :
    3.090 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Stigmasterol :
    3.000 MG
  • Selenium, Se :
    2.400 UG
  • Glucose :
    0.020 G
  • Maltose :
    0.070 G
  • Starch :
    0.080 G
  • Retinol :
    0.000 UG
  • Choline, total :
    52.100 MG
  • MUFA 20:1 :
    0.019 G
  • Lutein + zeaxanthin :
    1.000 UG
  • SFA 16:0 :
    3.190 G
  • SFA 18:0 :
    0.938 G
  • SFA 20:0 :
    0.007 G
  • MUFA 18:1 :
    32.100 G
  • PUFA 18:2 :
    13.600 G
  • PUFA 18:3 :
    0.007 G
  • SFA 17:0 :
    0.007 G
  • MUFA 17:1 :
    0.035 G
  • SFA 14:0 :
    0.007 G
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    53.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • MUFA 16:1 :
    0.248 G
  • Phytosterols :
    139.000 MG
  • Folate, food :
    53.000 UG
  • Energy :
    2,570.000 kJ
  • Alcohol, ethyl :
    0.000 G
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