Nutrition Facts: Noodles, chinese, chow mein

Below, you'll find the Nutrition Facts panel for Noodles, chinese, chow mein. The Nutrition Facts panel offers a clear breakdown of Noodles, chinese, chow mein nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Noodles, chinese, chow mein is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Noodles, chinese, chow mein Source of Calories

Source of Calories
Total Fat: 22.2%
Total Carbohydrates: 66.5%
Total Protein: 11.4%
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Nutrition Facts
Noodles, chinese, chow mein
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
471
% Daily Value*
Protein: 10.900 g
Fiber, total dietary: 6.700 g
Sugars, total: 0.000 g
Total lipid (fat): 21.200 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 6.740 g
Fatty acids, total monounsaturated: 8.930 g
Fatty acids, total polyunsaturated: 3.570 g
Carbohydrate, by difference: 63.600 g
Energy: 471.000 kcal
Water: 1.580 g
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.567 mg
Riboflavin: 0.397 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 5.300 µg
Niacin: 4.720 mg
Vitamin B-6: 0.043 mg
Folate, DFE: 188.000 µg
Vitamin E (alpha-tocopherol): 0.830 mg
Vitamin D: 0.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168905)
Data source attachment: None specified
Ingredient statement: Noodles

Detailed Nutritional Information Breakdown for Noodles, chinese, chow mein, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Noodles, chinese, chow mein, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Noodles, chinese, chow mein

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.567 mg
  • Riboflavin :
    0.397 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    5.300 µg
  • Niacin :
    4.720 mg
  • Vitamin B-6 :
    0.043 mg
  • Folate, DFE :
    188.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.830 mg
  • Vitamin D :
    0.000 IU
Minerals
  • Iron, Fe :
    6.430 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    98.000 mg
  • Sodium, Na :
    866.000 mg
  • Calcium, Ca :
    0.000 mg
  • Potassium, K :
    103.000 mg
  • Zinc, Zn :
    0.810 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    6.740 g
  • Fatty acids, total monounsaturated :
    8.930 g
  • Fatty acids, total polyunsaturated :
    3.570 g
Proximates
  • Protein :
    10.900 g
  • Fiber, total dietary :
    6.700 g
  • Sugars, total :
    0.000 g
  • Total lipid (fat) :
    21.200 g
  • Carbohydrate, by difference :
    63.600 g
  • Energy :
    471.000 kcal
  • Water :
    1.580 g
Others
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Lutein + zeaxanthin :
    14.000 UG
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Ash :
    2.660 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,970.000 kJ
  • Copper, Cu :
    0.124 MG
  • Manganese, Mn :
    0.577 MG
  • MUFA 16:1 :
    0.046 G
  • SFA 12:0 :
    3.860 G
  • SFA 14:0 :
    1.340 G
  • Folate, total :
    125.000 UG
  • Folate, food :
    35.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • Choline, total :
    9.000 MG
  • Folic acid :
    90.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 16:0 :
    0.716 G
  • SFA 18:0 :
    0.233 G
  • MUFA 18:1 :
    8.880 G
  • PUFA 18:2 :
    3.470 G
  • PUFA 18:3 :
    0.098 G
  • Selenium, Se :
    28.500 UG
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