Nutrition Facts: Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

Below, you'll find the Nutrition Facts panel for Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw. The Nutrition Facts panel offers a clear breakdown of Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Source of Calories

Source of Calories
Total Fat: 1.4%
Total Carbohydrates: 62.3%
Total Protein: 36.2%
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Nutrition Facts
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
22
% Daily Value*
Protein: 2.500 g
Fiber, total dietary: 0.600 g
Total lipid (fat): 0.100 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.014 g
Fatty acids, total monounsaturated: 0.002 g
Fatty acids, total polyunsaturated: 0.042 g
Carbohydrate, by difference: 4.300 g
Energy: 22.000 kcal
Water: 92.100 g
Sugars, total: 1.720 g
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 31.900 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.095 mg
Riboflavin: 0.490 mg
Vitamin B-12: 0.100 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.010 mg
Vitamin D: 1,280.000 IU
Niacin: 3.800 mg
Vitamin B-6: 0.110 mg
Folate, DFE: 28.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168557)
Data source attachment: None specified
Ingredient statement: Mushrooms

Detailed Nutritional Information Breakdown for Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    31.900 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.095 mg
  • Riboflavin :
    0.490 mg
  • Vitamin B-12 :
    0.100 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.010 mg
  • Vitamin D :
    1,280.000 IU
  • Niacin :
    3.800 mg
  • Vitamin B-6 :
    0.110 mg
  • Folate, DFE :
    28.000 µg
Minerals
  • Iron, Fe :
    0.400 mg
  • Magnesium, Mg :
    9.000 mg
  • Phosphorus, P :
    120.000 mg
  • Sodium, Na :
    6.000 mg
  • Calcium, Ca :
    18.000 mg
  • Potassium, K :
    448.000 mg
  • Zinc, Zn :
    1.100 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.014 g
  • Fatty acids, total monounsaturated :
    0.002 g
  • Fatty acids, total polyunsaturated :
    0.042 g
Proximates
  • Protein :
    2.500 g
  • Fiber, total dietary :
    0.600 g
  • Total lipid (fat) :
    0.100 g
  • Carbohydrate, by difference :
    4.300 g
  • Energy :
    22.000 kcal
  • Water :
    92.100 g
  • Sugars, total :
    1.720 g
Others
  • Ash :
    0.980 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    94.000 kJ
  • Copper, Cu :
    0.500 MG
  • Manganese, Mn :
    0.142 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    28.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    28.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Campesterol :
    2.000 MG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    26.000 UG
  • Vitamin D2 (ergocalciferol) :
    31.900 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.500 MG
  • Choline, total :
    22.100 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Betaine :
    11.100 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.007 G
  • SFA 18:0 :
    0.002 G
  • MUFA 18:1 :
    0.002 G
  • PUFA 18:2 :
    0.040 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Stigmasterol :
    0.000 MG
  • Beta-sitosterol :
    0.000 MG
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