Nutrition Facts: Mahi mahi, frozen, wild caught

Below, you'll find the Nutrition Facts panel for Mahi mahi, frozen, wild caught. The Nutrition Facts panel offers a clear breakdown of Mahi mahi, frozen, wild caught nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Mahi mahi, frozen, wild caught is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Mahi mahi, frozen, wild caught Source of Calories

Source of Calories
Total Fat: 1.8%
Total Carbohydrates: 1.4%
Total Protein: 96.8%
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Nutrition Facts
Mahi mahi, frozen, wild caught
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Total lipid (fat): 0.377 g
Water: 78.300 g
Protein: 19.800 g
Carbohydrate, by difference: 0.287 g
Vitamin B-12: 1.340 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2747658)
Data source attachment: None specified
Ingredient statement: Mahi

Detailed Nutritional Information Breakdown for Mahi mahi, frozen, wild caught, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Mahi mahi, frozen, wild caught, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Mahi mahi, frozen, wild caught

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    1.340 µg
Minerals
  • Iron, Fe :
    0.052 mg
  • Magnesium, Mg :
    28.000 mg
  • Phosphorus, P :
    224.000 mg
  • Potassium, K :
    408.000 mg
  • Sodium, Na :
    51.900 mg
  • Zinc, Zn :
    0.296 mg
  • Calcium, Ca :
    6.000 mg
Proximates
  • Total lipid (fat) :
    0.377 g
  • Water :
    78.300 g
  • Protein :
    19.800 g
  • Carbohydrate, by difference :
    0.287 g
Others
  • Nitrogen :
    3.170 G
  • Copper, Cu :
    0.029 MG
  • Manganese, Mn :
    0.000 MG
  • Ash :
    1.240 G
  • Selenium, Se :
    50.200 UG
  • Energy (Atwater General Factors) :
    83.700 KCAL
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