Nutrition Facts: Luncheon slices, meatless

Below, you'll find the Nutrition Facts panel for Luncheon slices, meatless. The Nutrition Facts panel offers a clear breakdown of Luncheon slices, meatless nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Luncheon slices, meatless is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Luncheon slices, meatless Source of Calories

Source of Calories
Total Fat: 33.3%
Total Carbohydrates: 13.3%
Total Protein: 53.4%
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Nutrition Facts
Luncheon slices, meatless
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
189
% Daily Value*
Sugars, total: 2.220 g
Total lipid (fat): 11.100 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 2.060 g
Fatty acids, total polyunsaturated: 4.380 g
Fatty acids, total saturated: 1.340 g
Carbohydrate, by difference: 4.440 g
Energy: 189.000 kcal
Water: 65.000 g
Protein: 17.800 g
Fiber, total dietary: 1.100 g
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 3.000 mg
Niacin: 11.100 mg
Vitamin B-6: 0.889 mg
Vitamin K (phylloquinone): 0.000 µg
Thiamin: 4.000 mg
Riboflavin: 0.302 mg
Folate, DFE: 100.000 µg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin B-12: 4.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169066)
Data source attachment: None specified
Ingredient statement: Luncheon

Detailed Nutritional Information Breakdown for Luncheon slices, meatless, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Luncheon slices, meatless, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Luncheon slices, meatless

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    3.000 mg
  • Niacin :
    11.100 mg
  • Vitamin B-6 :
    0.889 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Thiamin :
    4.000 mg
  • Riboflavin :
    0.302 mg
  • Folate, DFE :
    100.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin B-12 :
    4.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    442.000 mg
  • Calcium, Ca :
    41.000 mg
  • Zinc, Zn :
    1.600 mg
  • Potassium, K :
    200.000 mg
  • Iron, Fe :
    1.800 mg
  • Sodium, Na :
    711.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    2.060 g
  • Fatty acids, total polyunsaturated :
    4.380 g
  • Fatty acids, total saturated :
    1.340 g
Proximates
  • Sugars, total :
    2.220 g
  • Total lipid (fat) :
    11.100 g
  • Carbohydrate, by difference :
    4.440 g
  • Energy :
    189.000 kcal
  • Water :
    65.000 g
  • Protein :
    17.800 g
  • Fiber, total dietary :
    1.100 g
Others
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.082 G
  • SFA 14:0 :
    0.041 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.908 MG
  • Folate, total :
    100.000 UG
  • Folate, food :
    100.000 UG
  • Vitamin B-12, added :
    4.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.869 G
  • SFA 18:0 :
    0.347 G
  • MUFA 18:1 :
    2.060 G
  • PUFA 18:2 :
    3.890 G
  • PUFA 18:3 :
    0.489 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Folic acid :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Energy :
    790.000 kJ
  • Ash :
    1.660 G
  • Choline, total :
    105.000 MG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    7.400 UG
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