Nutrition Facts: Beans, chili, barbecue, ranch style, cooked

Below, you'll find the Nutrition Facts panel for Beans, chili, barbecue, ranch style, cooked. The Nutrition Facts panel offers a clear breakdown of Beans, chili, barbecue, ranch style, cooked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, chili, barbecue, ranch style, cooked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, chili, barbecue, ranch style, cooked Source of Calories

Source of Calories
Total Fat: 4.4%
Total Carbohydrates: 73.8%
Total Protein: 21.8%
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Nutrition Facts
Beans, chili, barbecue, ranch style, cooked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
97
% Daily Value*
Protein: 5.000 g
Fiber, total dietary: 4.200 g
Total lipid (fat): 1.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.145 g
Fatty acids, total monounsaturated: 0.077 g
Fatty acids, total polyunsaturated: 0.555 g
Carbohydrate, by difference: 16.900 g
Energy: 97.000 kcal
Water: 75.500 g
Sugars, total: 5.250 g
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.210 mg
Vitamin A, IU: 12.000 IU
Vitamin C, total ascorbic acid: 1.700 mg
Thiamin: 0.040 mg
Riboflavin: 0.150 mg
Vitamin B-12: 0.010 µg
Vitamin K (phylloquinone): 0.400 µg
Vitamin A, RAE: 1.000 µg
Niacin: 0.360 mg
Vitamin B-6: 0.270 mg
Folate, DFE: 26.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169065)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, chili, barbecue, ranch style, cooked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, chili, barbecue, ranch style, cooked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, chili, barbecue, ranch style, cooked

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.210 mg
  • Vitamin A, IU :
    12.000 IU
  • Vitamin C, total ascorbic acid :
    1.700 mg
  • Thiamin :
    0.040 mg
  • Riboflavin :
    0.150 mg
  • Vitamin B-12 :
    0.010 µg
  • Vitamin K (phylloquinone) :
    0.400 µg
  • Vitamin A, RAE :
    1.000 µg
  • Niacin :
    0.360 mg
  • Vitamin B-6 :
    0.270 mg
  • Folate, DFE :
    26.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.860 mg
  • Magnesium, Mg :
    45.000 mg
  • Phosphorus, P :
    154.000 mg
  • Sodium, Na :
    725.000 mg
  • Calcium, Ca :
    31.000 mg
  • Potassium, K :
    450.000 mg
  • Zinc, Zn :
    2.000 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.145 g
  • Fatty acids, total monounsaturated :
    0.077 g
  • Fatty acids, total polyunsaturated :
    0.555 g
Proximates
  • Protein :
    5.000 g
  • Fiber, total dietary :
    4.200 g
  • Total lipid (fat) :
    1.000 g
  • Carbohydrate, by difference :
    16.900 g
  • Energy :
    97.000 kcal
  • Water :
    75.500 g
  • Sugars, total :
    5.250 g
Others
  • Theobromine :
    0.000 MG
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    7.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Ash :
    1.600 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    404.000 kJ
  • Copper, Cu :
    0.252 MG
  • Lycopene :
    297.000 UG
  • Folate, total :
    26.000 UG
  • Folate, food :
    26.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Lutein + zeaxanthin :
    13.000 UG
  • Choline, total :
    36.300 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.129 G
  • SFA 18:0 :
    0.016 G
  • MUFA 18:1 :
    0.077 G
  • PUFA 18:2 :
    0.216 G
  • PUFA 18:3 :
    0.339 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    1.300 UG
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