Nutrition Facts: Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Below, you'll find the Nutrition Facts panel for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled. The Nutrition Facts panel offers a clear breakdown of Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Source of Calories

Source of Calories
Total Fat: 50.5%
Total Carbohydrates: 0.0%
Total Protein: 49.5%
BlueberryPie
Nutrition Facts
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
315
% Daily Value*
Fiber, total dietary: 0.000 g
Protein: 23.400 g
Total lipid (fat): 23.900 g
Cholesterol: 112.000 mg
Fatty acids, total saturated: 12.000 g
Fatty acids, total monounsaturated: 9.200 g
Fatty acids, total polyunsaturated: 1.090 g
Carbohydrate, by difference: 0.000 g
Energy: 315.000 kcal
Water: 50.400 g
Sugars, total: 0.000 g
Vitamin D (D2 + D3): 0.100 µg
Folate, DFE: 1.000 µg
Vitamin D: 2.000 IU
Vitamin A, IU: 0.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.120 mg
Riboflavin: 0.360 mg
Vitamin B-12: 2.530 µg
Niacin: 7.930 mg
Vitamin B-6: 0.110 mg
Vitamin E (alpha-tocopherol): 0.130 mg
Vitamin K (phylloquinone): 4.900 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 175259)
Data source attachment: None specified
Ingredient statement: Lamb

Detailed Nutritional Information Breakdown for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.100 µg
  • Folate, DFE :
    1.000 µg
  • Vitamin D :
    2.000 IU
  • Vitamin A, IU :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.120 mg
  • Riboflavin :
    0.360 mg
  • Vitamin B-12 :
    2.530 µg
  • Niacin :
    7.930 mg
  • Vitamin B-6 :
    0.110 mg
  • Vitamin E (alpha-tocopherol) :
    0.130 mg
  • Vitamin K (phylloquinone) :
    4.900 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Iron, Fe :
    2.050 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    208.000 mg
  • Sodium, Na :
    49.000 mg
  • Calcium, Ca :
    23.000 mg
  • Potassium, K :
    159.000 mg
  • Zinc, Zn :
    2.650 mg
Liquids
  • Cholesterol :
    112.000 mg
  • Fatty acids, total saturated :
    12.000 g
  • Fatty acids, total monounsaturated :
    9.200 g
  • Fatty acids, total polyunsaturated :
    1.090 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Protein :
    23.400 g
  • Total lipid (fat) :
    23.900 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    315.000 kcal
  • Water :
    50.400 g
  • Sugars, total :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Copper, Cu :
    0.109 MG
  • Manganese, Mn :
    0.021 MG
  • Folate, total :
    1.000 UG
  • Ash :
    1.300 G
  • SFA 12:0 :
    0.100 G
  • SFA 14:0 :
    0.980 G
  • MUFA 16:1 :
    0.430 G
  • Tryptophan :
    0.274 G
  • Threonine :
    1.000 G
  • Methionine :
    0.601 G
  • Phenylalanine :
    0.954 G
  • Tyrosine :
    0.787 G
  • Alanine :
    1.410 G
  • Glutamic acid :
    3.400 G
  • Glycine :
    1.140 G
  • Proline :
    0.983 G
  • Pantothenic acid :
    0.500 MG
  • Isoleucine :
    1.130 G
  • Leucine :
    1.820 G
  • Lysine :
    2.070 G
  • Cystine :
    0.280 G
  • Valine :
    1.260 G
  • Arginine :
    1.390 G
  • Histidine :
    0.742 G
  • Aspartic acid :
    2.060 G
  • Serine :
    0.871 G
  • SFA 10:0 :
    0.070 G
  • SFA 16:0 :
    5.250 G
  • SFA 18:0 :
    4.650 G
  • MUFA 18:1 :
    8.590 G
  • PUFA 18:2 :
    0.630 G
  • PUFA 18:3 :
    0.430 G
  • PUFA 20:4 :
    0.020 G
  • MUFA 20:1 :
    0.030 G
  • Alcohol, ethyl :
    0.000 G
  • Selenium, Se :
    2.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, food :
    1.000 UG
  • Energy :
    1,320.000 kJ
  • Choline, total :
    95.000 MG
  • Betaine :
    12.500 MG
marketingimg marketingimg2