Nutrition Facts: Kellogg's Special K Cereal Protein Plus 19oz

Below, you'll find the Nutrition Facts panel for Kellogg's Special K Cereal Protein Plus 19oz. The Nutrition Facts panel offers a clear breakdown of Kellogg's Special K Cereal Protein Plus 19oz nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Kellogg's Special K Cereal Protein Plus 19oz is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Kellogg's Special K Cereal Protein Plus 19oz Source of Calories

Source of Calories
Total Fat: 2.1%
Total Carbohydrates: 67.1%
Total Protein: 30.8%
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Nutrition Facts
Kellogg's Special K Cereal Protein Plus 19oz
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
360
% Daily Value*
Protein: 37.300 g
Total lipid (fat): 2.540 g
Cholesterol: 8.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.850 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.500 g
Fatty acids, total monounsaturated: 0.300 g
Fatty acids, total polyunsaturated: 1.200 g
Carbohydrate, by difference: 81.400 g
Energy: 458.000 kcal
Sugars, total: 28.800 g
Fiber, total dietary: 8.500 g
Protein: 26.100 g
Total lipid (fat): 2.400 g
Cholesterol: 8.000 mg
Fatty acids, total saturated: 0.000 g
Fatty acids, total monounsaturated: 0.000 g
Fatty acids, total polyunsaturated: 0.850 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.500 g
Fatty acids, total monounsaturated: 0.300 g
Fatty acids, total polyunsaturated: 1.200 g
Carbohydrate, by difference: 65.500 g
Energy: 360.000 kcal
Sugars, total: 13.700 g
Fiber, total dietary: 8.000 g
Vitamin D: 285.000 IU
Thiamin: 1.000 mg
Riboflavin: 1.300 mg
Vitamin B-6: 0.678 mg
Vitamin B-12: 5.080 µg
Vitamin D: 136.000 IU
Thiamin: 0.000 mg
Riboflavin: 0.440 mg
Vitamin B-6: 0.580 mg
Vitamin B-12: 0.800 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2518898)
Data source attachment: None specified
Ingredient statement: Kellogg's

Detailed Nutritional Information Breakdown for Kellogg's Special K Cereal Protein Plus 19oz, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Kellogg's Special K Cereal Protein Plus 19oz, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Kellogg's Special K Cereal Protein Plus 19oz

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    285.000 IU
  • Thiamin :
    1.000 mg
  • Riboflavin :
    1.300 mg
  • Vitamin B-6 :
    0.678 mg
  • Vitamin B-12 :
    5.080 µg
  • Vitamin D :
    136.000 IU
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.440 mg
  • Vitamin B-6 :
    0.580 mg
  • Vitamin B-12 :
    0.800 µg
Minerals
  • Calcium, Ca :
    593.000 mg
  • Iron, Fe :
    30.500 mg
  • Magnesium, Mg :
    102.000 mg
  • Phosphorus, P :
    424.000 mg
  • Potassium, K :
    763.000 mg
  • Sodium, Na :
    576.000 mg
  • Calcium, Ca :
    220.000 mg
  • Iron, Fe :
    30.500 mg
  • Magnesium, Mg :
    71.000 mg
  • Phosphorus, P :
    212.000 mg
  • Potassium, K :
    280.000 mg
  • Sodium, Na :
    437.000 mg
Liquids
  • Cholesterol :
    8.000 mg
  • Fatty acids, total saturated :
    0.000 g
  • Fatty acids, total monounsaturated :
    0.000 g
  • Fatty acids, total polyunsaturated :
    0.850 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.500 g
  • Fatty acids, total monounsaturated :
    0.300 g
  • Fatty acids, total polyunsaturated :
    1.200 g
Proximates
  • Protein :
    37.300 g
  • Total lipid (fat) :
    2.540 g
  • Carbohydrate, by difference :
    81.400 g
  • Energy :
    458.000 kcal
  • Sugars, total :
    28.800 g
  • Fiber, total dietary :
    8.500 g
  • Protein :
    26.100 g
  • Total lipid (fat) :
    2.400 g
  • Carbohydrate, by difference :
    65.500 g
  • Energy :
    360.000 kcal
  • Sugars, total :
    13.700 g
  • Fiber, total dietary :
    8.000 g
Others
  • Folate, total :
    347.000 UG
  • Folic acid :
    195.000 UG
  • Sugars, added :
    13.600 G
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    339.000 UG
  • Folic acid :
    203.000 UG
  • Sugars, added :
    13.300 G
  • Fatty acids, total trans :
    0.000 G
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