Nutrition Facts: Hominy, canned, yellow

Below, you'll find the Nutrition Facts panel for Hominy, canned, yellow. The Nutrition Facts panel offers a clear breakdown of Hominy, canned, yellow nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Hominy, canned, yellow is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Hominy, canned, yellow Source of Calories

Source of Calories
Total Fat: 5.3%
Total Carbohydrates: 85.8%
Total Protein: 8.9%
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Nutrition Facts
Hominy, canned, yellow
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
72
% Daily Value*
Fiber, total dietary: 2.500 g
Total lipid (fat): 0.880 g
Fatty acids, total monounsaturated: 0.231 g
Fatty acids, total polyunsaturated: 0.399 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.123 g
Carbohydrate, by difference: 14.300 g
Energy: 72.000 kcal
Water: 82.500 g
Protein: 1.480 g
Folate, DFE: 1.000 µg
Vitamin D: 0.000 IU
Niacin: 0.033 mg
Vitamin B-6: 0.005 mg
Vitamin A, IU: 110.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.003 mg
Riboflavin: 0.006 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169752)
Data source attachment: None specified
Ingredient statement: Hominy

Detailed Nutritional Information Breakdown for Hominy, canned, yellow, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Hominy, canned, yellow, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Hominy, canned, yellow

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    1.000 µg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.033 mg
  • Vitamin B-6 :
    0.005 mg
  • Vitamin A, IU :
    110.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.003 mg
  • Riboflavin :
    0.006 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    345.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    9.000 mg
  • Zinc, Zn :
    1.050 mg
  • Iron, Fe :
    0.620 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    35.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.231 g
  • Fatty acids, total polyunsaturated :
    0.399 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.123 g
Proximates
  • Fiber, total dietary :
    2.500 g
  • Total lipid (fat) :
    0.880 g
  • Carbohydrate, by difference :
    14.300 g
  • Energy :
    72.000 kcal
  • Water :
    82.500 g
  • Protein :
    1.480 g
Others
  • Energy :
    301.000 kJ
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Pantothenic acid :
    0.154 MG
  • Isoleucine :
    0.058 G
  • Leucine :
    0.202 G
  • Lysine :
    0.033 G
  • Cystine :
    0.033 G
  • Valine :
    0.077 G
  • Arginine :
    0.068 G
  • Histidine :
    0.045 G
  • Aspartic acid :
    0.115 G
  • Serine :
    0.065 G
  • SFA 16:0 :
    0.105 G
  • SFA 18:0 :
    0.014 G
  • MUFA 18:1 :
    0.230 G
  • PUFA 18:2 :
    0.387 G
  • PUFA 18:3 :
    0.012 G
  • Ash :
    0.860 G
  • Copper, Cu :
    0.030 MG
  • Manganese, Mn :
    0.070 MG
  • Folate, total :
    1.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.008 G
  • Threonine :
    0.050 G
  • Methionine :
    0.031 G
  • Phenylalanine :
    0.076 G
  • Tyrosine :
    0.056 G
  • Alanine :
    0.107 G
  • Glutamic acid :
    0.299 G
  • Glycine :
    0.052 G
  • Proline :
    0.138 G
  • MUFA 16:1 :
    0.001 G
  • Selenium, Se :
    3.000 UG
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