Nutrition Facts: General Mills Loaded S'mores Breakfast Cereal Family Size

Below, you'll find the Nutrition Facts panel for General Mills Loaded S'mores Breakfast Cereal Family Size. The Nutrition Facts panel offers a clear breakdown of General Mills Loaded S'mores Breakfast Cereal Family Size nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for General Mills Loaded S'mores Breakfast Cereal Family Size is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

General Mills Loaded S'mores Breakfast Cereal Family Size Source of Calories

Source of Calories
Total Fat: 14.0%
Total Carbohydrates: 80.0%
Total Protein: 6.0%
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Nutrition Facts
General Mills Loaded S'mores Breakfast Cereal Family Size
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
419
% Daily Value*
Protein: 5.560 g
Total lipid (fat): 13.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.480 g
Fatty acids, total polyunsaturated: 2.780 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.840 g
Fatty acids, total monounsaturated: 1.470 g
Fatty acids, total polyunsaturated: 0.630 g
Cholesterol: 0.026 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.510 g
Fatty acids, total polyunsaturated: 2.570 g
Carbohydrate, by difference: 74.100 g
Energy: 426.000 kcal
Sugars, total: 27.800 g
Fiber, total dietary: 5.600 g
Protein: 3.780 g
Total lipid (fat): 3.360 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.480 g
Fatty acids, total polyunsaturated: 2.780 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.840 g
Fatty acids, total monounsaturated: 1.470 g
Fatty acids, total polyunsaturated: 0.630 g
Cholesterol: 0.026 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.510 g
Fatty acids, total polyunsaturated: 2.570 g
Carbohydrate, by difference: 20.600 g
Energy: 122.000 kcal
Sugars, total: 10.100 g
Fiber, total dietary: 1.300 g
Protein: 5.200 g
Total lipid (fat): 13.500 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.480 g
Fatty acids, total polyunsaturated: 2.780 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 0.840 g
Fatty acids, total monounsaturated: 1.470 g
Fatty acids, total polyunsaturated: 0.630 g
Cholesterol: 0.026 mg
Fatty acids, total saturated: 3.700 g
Fatty acids, total monounsaturated: 6.510 g
Fatty acids, total polyunsaturated: 2.570 g
Carbohydrate, by difference: 74.500 g
Energy: 419.000 kcal
Sugars, total: 27.400 g
Fiber, total dietary: 5.820 g
Vitamin A, RAE: 167.000 µg
Vitamin D (D2 + D3): 7.000 µg
Vitamin C, total ascorbic acid: 11.100 mg
Thiamin: 1.000 mg
Riboflavin: 0.315 mg
Niacin: 3.700 mg
Vitamin B-6: 0.741 mg
Vitamin B-12: 2.220 µg
Vitamin A, RAE: 76.000 µg
Vitamin D (D2 + D3): 3.000 µg
Vitamin C, total ascorbic acid: 2.500 mg
Thiamin: 0.000 mg
Riboflavin: 0.250 mg
Niacin: 0.840 mg
Vitamin B-6: 0.168 mg
Vitamin B-12: 1.260 µg
Vitamin A, RAE: 167.000 µg
Vitamin D (D2 + D3): 7.410 µg
Vitamin C, total ascorbic acid: 16.700 mg
Thiamin: 0.444 mg
Riboflavin: 0.241 mg
Niacin: 6.610 mg
Vitamin B-6: 0.630 mg
Vitamin B-12: 0.889 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2737854)
Data source attachment: None specified
Ingredient statement: General

Detailed Nutritional Information Breakdown for General Mills Loaded S'mores Breakfast Cereal Family Size, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about General Mills Loaded S'mores Breakfast Cereal Family Size, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for General Mills Loaded S'mores Breakfast Cereal Family Size

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    167.000 µg
  • Vitamin D (D2 + D3) :
    7.000 µg
  • Vitamin C, total ascorbic acid :
    11.100 mg
  • Thiamin :
    1.000 mg
  • Riboflavin :
    0.315 mg
  • Niacin :
    3.700 mg
  • Vitamin B-6 :
    0.741 mg
  • Vitamin B-12 :
    2.220 µg
  • Vitamin A, RAE :
    76.000 µg
  • Vitamin D (D2 + D3) :
    3.000 µg
  • Vitamin C, total ascorbic acid :
    2.500 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.250 mg
  • Niacin :
    0.840 mg
  • Vitamin B-6 :
    0.168 mg
  • Vitamin B-12 :
    1.260 µg
  • Vitamin A, RAE :
    167.000 µg
  • Vitamin D (D2 + D3) :
    7.410 µg
  • Vitamin C, total ascorbic acid :
    16.700 mg
  • Thiamin :
    0.444 mg
  • Riboflavin :
    0.241 mg
  • Niacin :
    6.610 mg
  • Vitamin B-6 :
    0.630 mg
  • Vitamin B-12 :
    0.889 µg
Minerals
  • Calcium, Ca :
    241.000 mg
  • Iron, Fe :
    6.670 mg
  • Potassium, K :
    259.000 mg
  • Sodium, Na :
    296.000 mg
  • Zinc, Zn :
    5.560 mg
  • Calcium, Ca :
    147.000 mg
  • Iron, Fe :
    1.510 mg
  • Potassium, K :
    181.000 mg
  • Sodium, Na :
    97.000 mg
  • Zinc, Zn :
    1.580 mg
  • Calcium, Ca :
    241.000 mg
  • Iron, Fe :
    6.670 mg
  • Potassium, K :
    260.000 mg
  • Sodium, Na :
    289.000 mg
  • Zinc, Zn :
    4.070 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    3.700 g
  • Fatty acids, total monounsaturated :
    6.480 g
  • Fatty acids, total polyunsaturated :
    2.780 g
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    0.840 g
  • Fatty acids, total monounsaturated :
    1.470 g
  • Fatty acids, total polyunsaturated :
    0.630 g
  • Cholesterol :
    0.026 mg
  • Fatty acids, total saturated :
    3.700 g
  • Fatty acids, total monounsaturated :
    6.510 g
  • Fatty acids, total polyunsaturated :
    2.570 g
Proximates
  • Protein :
    5.560 g
  • Total lipid (fat) :
    13.000 g
  • Carbohydrate, by difference :
    74.100 g
  • Energy :
    426.000 kcal
  • Sugars, total :
    27.800 g
  • Fiber, total dietary :
    5.600 g
  • Protein :
    3.780 g
  • Total lipid (fat) :
    3.360 g
  • Carbohydrate, by difference :
    20.600 g
  • Energy :
    122.000 kcal
  • Sugars, total :
    10.100 g
  • Fiber, total dietary :
    1.300 g
  • Protein :
    5.200 g
  • Total lipid (fat) :
    13.500 g
  • Carbohydrate, by difference :
    74.500 g
  • Energy :
    419.000 kcal
  • Sugars, total :
    27.400 g
  • Fiber, total dietary :
    5.820 g
Others
  • Folate, total :
    148.000 UG
  • Folic acid :
    83.000 UG
  • Sugars, added :
    25.900 G
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    34.000 UG
  • Folic acid :
    19.000 UG
  • Sugars, added :
    5.900 G
  • Fatty acids, total trans :
    0.000 G
  • Folate, total :
    148.000 UG
  • Folic acid :
    83.300 UG
  • Sugars, added :
    26.200 G
  • Fatty acids, total trans :
    0.042 G
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