Nutrition Facts: Game meat, opossum, cooked, roasted

Below, you'll find the Nutrition Facts panel for Game meat, opossum, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Game meat, opossum, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat, opossum, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat, opossum, cooked, roasted Source of Calories

Source of Calories
Total Fat: 25.2%
Total Carbohydrates: 0.0%
Total Protein: 74.8%
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Nutrition Facts
Game meat, opossum, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
221
% Daily Value*
Sugars, total: 0.000 g
Protein: 30.200 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 10.200 g
Fatty acids, total saturated: 1.210 g
Cholesterol: 129.000 mg
Fatty acids, total monounsaturated: 3.770 g
Fatty acids, total polyunsaturated: 2.980 g
Carbohydrate, by difference: 0.000 g
Energy: 221.000 kcal
Water: 58.300 g
Vitamin E (alpha-tocopherol): 0.440 mg
Vitamin A, IU: 0.000 IU
Vitamin K (phylloquinone): 1.600 µg
Vitamin D: 0.000 IU
Folate, DFE: 10.000 µg
Vitamin A, RAE: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin B-6: 0.470 mg
Vitamin B-12: 8.300 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.100 mg
Riboflavin: 0.370 mg
Niacin: 8.430 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172520)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat, opossum, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat, opossum, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Game meat, opossum, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.440 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    10.000 µg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin B-6 :
    0.470 mg
  • Vitamin B-12 :
    8.300 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.100 mg
  • Riboflavin :
    0.370 mg
  • Niacin :
    8.430 mg
Minerals
  • Iron, Fe :
    4.640 mg
  • Magnesium, Mg :
    34.000 mg
  • Phosphorus, P :
    278.000 mg
  • Sodium, Na :
    58.000 mg
  • Calcium, Ca :
    17.000 mg
  • Potassium, K :
    438.000 mg
  • Zinc, Zn :
    2.280 mg
Liquids
  • Fatty acids, total saturated :
    1.210 g
  • Cholesterol :
    129.000 mg
  • Fatty acids, total monounsaturated :
    3.770 g
  • Fatty acids, total polyunsaturated :
    2.980 g
Proximates
  • Sugars, total :
    0.000 g
  • Protein :
    30.200 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    10.200 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    221.000 kcal
  • Water :
    58.300 g
Others
  • Alcohol, ethyl :
    0.000 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.044 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.307 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.965 G
  • SFA 18:0 :
    0.176 G
  • MUFA 18:1 :
    3.440 G
  • PUFA 18:2 :
    2.940 G
  • PUFA 18:3 :
    0.066 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Folate, food :
    10.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Energy :
    925.000 kJ
  • Folate, total :
    10.000 UG
  • Ash :
    2.300 G
  • Copper, Cu :
    0.189 MG
  • Selenium, Se :
    18.200 UG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Choline, total :
    116.000 MG
  • Betaine :
    15.300 MG
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