Nutrition Facts: Game meat , bison, ground, raw

Below, you'll find the Nutrition Facts panel for Game meat , bison, ground, raw. The Nutrition Facts panel offers a clear breakdown of Game meat , bison, ground, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Game meat , bison, ground, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Game meat , bison, ground, raw Source of Calories

Source of Calories
Total Fat: 46.0%
Total Carbohydrates: 0.0%
Total Protein: 54.0%
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Nutrition Facts
Game meat , bison, ground, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
223
% Daily Value*
Protein: 18.700 g
Total lipid (fat): 15.900 g
Fatty acids, total saturated: 6.800 g
Fatty acids, total monounsaturated: 6.220 g
Fatty acids, total polyunsaturated: 0.749 g
Cholesterol: 70.000 mg
Energy: 223.000 kcal
Water: 64.200 g
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Fiber, total dietary: 0.000 g
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 0.000 IU
Folate, DFE: 11.000 µg
Vitamin E (alpha-tocopherol): 0.240 mg
Niacin: 4.910 mg
Vitamin B-6: 0.353 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.130 mg
Riboflavin: 0.227 mg
Vitamin B-12: 1.790 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174421)
Data source attachment: None specified
Ingredient statement: Game

Detailed Nutritional Information Breakdown for Game meat , bison, ground, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Game meat , bison, ground, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Game meat , bison, ground, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    0.000 IU
  • Folate, DFE :
    11.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.240 mg
  • Niacin :
    4.910 mg
  • Vitamin B-6 :
    0.353 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.130 mg
  • Riboflavin :
    0.227 mg
  • Vitamin B-12 :
    1.790 µg
Minerals
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    307.000 mg
  • Zinc, Zn :
    4.290 mg
  • Iron, Fe :
    2.600 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    181.000 mg
  • Sodium, Na :
    66.000 mg
Liquids
  • Fatty acids, total saturated :
    6.800 g
  • Fatty acids, total monounsaturated :
    6.220 g
  • Fatty acids, total polyunsaturated :
    0.749 g
  • Cholesterol :
    70.000 mg
Proximates
  • Protein :
    18.700 g
  • Total lipid (fat) :
    15.900 g
  • Energy :
    223.000 kcal
  • Water :
    64.200 g
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Hydroxyproline :
    0.233 G
  • Ash :
    0.880 G
  • Folate, food :
    11.000 UG
  • Energy :
    935.000 kJ
  • Isoleucine :
    0.901 G
  • Leucine :
    1.600 G
  • Lysine :
    1.730 G
  • Cystine :
    0.223 G
  • Valine :
    1.000 G
  • Arginine :
    1.270 G
  • Histidine :
    0.684 G
  • Aspartic acid :
    1.820 G
  • Serine :
    0.776 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    18.700 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Pantothenic acid :
    0.640 MG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Tryptophan :
    0.141 G
  • Threonine :
    0.847 G
  • Methionine :
    0.505 G
  • Phenylalanine :
    0.793 G
  • Tyrosine :
    0.635 G
  • Alanine :
    1.240 G
  • Glutamic acid :
    3.040 G
  • Glycine :
    1.210 G
  • Proline :
    0.956 G
  • Copper, Cu :
    0.131 MG
  • Manganese, Mn :
    0.009 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    11.000 UG
  • SFA 17:0 :
    0.241 G
  • MUFA 17:1 :
    0.114 G
  • MUFA 15:1 :
    0.000 G
  • SFA 8:0 :
    0.006 G
  • SFA 12:0 :
    0.007 G
  • SFA 14:0 :
    0.286 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.023 G
  • MUFA 16:1 :
    0.318 G
  • SFA 15:0 :
    0.083 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.007 G
  • MUFA 20:1 :
    0.051 G
  • SFA 10:0 :
    0.007 G
  • SFA 16:0 :
    2.870 G
  • SFA 18:0 :
    3.270 G
  • SFA 20:0 :
    0.030 G
  • MUFA 18:1 :
    5.720 G
  • PUFA 18:2 :
    0.578 G
  • PUFA 18:3 :
    0.084 G
  • PUFA 20:4 :
    0.081 G
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