Nutrition Facts: Frijoles rojos volteados (Refried beans, red, canned)

Below, you'll find the Nutrition Facts panel for Frijoles rojos volteados (Refried beans, red, canned). The Nutrition Facts panel offers a clear breakdown of Frijoles rojos volteados (Refried beans, red, canned) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Frijoles rojos volteados (Refried beans, red, canned) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Frijoles rojos volteados (Refried beans, red, canned) Source of Calories

Source of Calories
Total Fat: 25.3%
Total Carbohydrates: 56.5%
Total Protein: 18.2%
BlueberryPie
Nutrition Facts
Frijoles rojos volteados (Refried beans, red, canned)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
144
% Daily Value*
Carbohydrate, by difference: 15.500 g
Energy: 144.000 kcal
Water: 70.700 g
Total lipid (fat): 6.930 g
Fatty acids, total saturated: 0.926 g
Fatty acids, total monounsaturated: 1.680 g
Fatty acids, total polyunsaturated: 4.380 g
Fiber, total dietary: 4.700 g
Protein: 5.000 g
Vitamin E (alpha-tocopherol): 1.040 mg
Niacin: 0.640 mg
Vitamin B-6: 0.085 mg
Thiamin: 0.027 mg
Riboflavin: 0.017 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172466)
Data source attachment: None specified
Ingredient statement: Frijoles

Detailed Nutritional Information Breakdown for Frijoles rojos volteados (Refried beans, red, canned), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Frijoles rojos volteados (Refried beans, red, canned), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Frijoles rojos volteados (Refried beans, red, canned)

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.040 mg
  • Niacin :
    0.640 mg
  • Vitamin B-6 :
    0.085 mg
  • Thiamin :
    0.027 mg
  • Riboflavin :
    0.017 mg
Minerals
  • Calcium, Ca :
    33.000 mg
  • Potassium, K :
    310.000 mg
  • Zinc, Zn :
    0.700 mg
  • Iron, Fe :
    1.950 mg
  • Magnesium, Mg :
    36.000 mg
  • Phosphorus, P :
    91.000 mg
  • Sodium, Na :
    375.000 mg
Liquids
  • Fatty acids, total saturated :
    0.926 g
  • Fatty acids, total monounsaturated :
    1.680 g
  • Fatty acids, total polyunsaturated :
    4.380 g
Proximates
  • Carbohydrate, by difference :
    15.500 g
  • Energy :
    144.000 kcal
  • Water :
    70.700 g
  • Total lipid (fat) :
    6.930 g
  • Fiber, total dietary :
    4.700 g
  • Protein :
    5.000 g
Others
  • Fatty acids, total trans :
    0.171 G
  • Fatty acids, total trans-monoenoic :
    0.007 G
  • MUFA 16:1 :
    0.007 G
  • Energy :
    604.000 kJ
  • MUFA 18:1 :
    1.600 G
  • PUFA 18:2 :
    3.900 G
  • PUFA 18:3 :
    0.479 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:3 :
    0.003 G
  • Fatty acids, total trans-polyenoic :
    0.164 G
  • PUFA 20:3 n-6 :
    0.003 G
  • SFA 15:0 :
    0.001 G
  • TFA 18:1 t :
    0.007 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.164 G
  • PUFA 18:2 CLAs :
    0.014 G
  • PUFA 20:2 n-6 c,c :
    0.002 G
  • MUFA 16:1 c :
    0.007 G
  • PUFA 18:3 n-6 c,c,c :
    0.053 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.064 G
  • Selenium, Se :
    3.500 UG
  • Tocopherol, beta :
    0.040 MG
  • Tocopherol, gamma :
    1.560 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.175 MG
  • Isoleucine :
    0.208 G
  • Leucine :
    0.407 G
  • Lysine :
    0.271 G
  • Cystine :
    0.010 G
  • Valine :
    0.290 G
  • Arginine :
    0.206 G
  • Histidine :
    0.108 G
  • Aspartic acid :
    0.565 G
  • Serine :
    0.312 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.015 G
  • SFA 16:0 :
    0.715 G
  • SFA 18:0 :
    0.140 G
  • SFA 20:0 :
    0.012 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.007 G
  • SFA 24:0 :
    0.014 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    1.600 G
  • PUFA 18:2 n-6 c,c :
    3.720 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.426 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.007 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.012 G
  • MUFA 14:1 :
    0.000 G
  • Threonine :
    0.162 G
  • Methionine :
    0.133 G
  • Phenylalanine :
    0.277 G
  • Tyrosine :
    0.172 G
  • Alanine :
    0.265 G
  • Glutamic acid :
    0.797 G
  • Glycine :
    0.207 G
  • Proline :
    0.344 G
  • Hydroxyproline :
    0.000 G
  • Copper, Cu :
    0.220 MG
  • Manganese, Mn :
    0.295 MG
  • Tocopherol, delta :
    0.440 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    5.000 UG
  • Folate, food :
    5.000 UG
  • Tryptophan :
    0.049 G
  • Ash :
    1.890 G
  • Starch :
    8.300 G
marketingimg marketingimg2