Nutrition Facts: Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Below, you'll find the Nutrition Facts panel for Fish, herring eggs on giant kelp, Pacific (Alaska Native). The Nutrition Facts panel offers a clear breakdown of Fish, herring eggs on giant kelp, Pacific (Alaska Native) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fish, herring eggs on giant kelp, Pacific (Alaska Native) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fish, herring eggs on giant kelp, Pacific (Alaska Native) Source of Calories

Source of Calories
Total Fat: 5.4%
Total Carbohydrates: 17.7%
Total Protein: 76.9%
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Nutrition Facts
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
63
% Daily Value*
Total lipid (fat): 0.800 g
Carbohydrate, by difference: 2.600 g
Energy: 63.000 kcal
Water: 81.800 g
Protein: 11.300 g
Niacin: 2.700 mg
Vitamin A, IU: 89.000 IU
Thiamin: 0.100 mg
Riboflavin: 0.130 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168989)
Data source attachment: None specified
Ingredient statement: Fish

Detailed Nutritional Information Breakdown for Fish, herring eggs on giant kelp, Pacific (Alaska Native), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fish, herring eggs on giant kelp, Pacific (Alaska Native), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fish, herring eggs on giant kelp, Pacific (Alaska Native)

Detailed Nutrition Facts

Vitamins
  • Niacin :
    2.700 mg
  • Vitamin A, IU :
    89.000 IU
  • Thiamin :
    0.100 mg
  • Riboflavin :
    0.130 mg
Minerals
  • Calcium, Ca :
    161.000 mg
  • Iron, Fe :
    3.400 mg
  • Sodium, Na :
    61.000 mg
Proximates
  • Total lipid (fat) :
    0.800 g
  • Carbohydrate, by difference :
    2.600 g
  • Energy :
    63.000 kcal
  • Water :
    81.800 g
  • Protein :
    11.300 g
Others
  • Ash :
    3.500 G
  • Energy :
    263.000 kJ
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