Nutrition Facts: Fast foods, egg, scrambled

Below, you'll find the Nutrition Facts panel for Fast foods, egg, scrambled. The Nutrition Facts panel offers a clear breakdown of Fast foods, egg, scrambled nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast foods, egg, scrambled is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast foods, egg, scrambled Source of Calories

Source of Calories
Total Fat: 50.5%
Total Carbohydrates: 6.5%
Total Protein: 43.0%
BlueberryPie
Nutrition Facts
Fast foods, egg, scrambled
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
212
% Daily Value*
Energy: 212.000 kcal
Sugars, total: 1.640 g
Water: 66.700 g
Total lipid (fat): 16.200 g
Fatty acids, total monounsaturated: 5.890 g
Fatty acids, total polyunsaturated: 1.970 g
Cholesterol: 426.000 mg
Fatty acids, total saturated: 6.150 g
Carbohydrate, by difference: 2.080 g
Protein: 13.800 g
Fiber, total dietary: 0.000 g
Vitamin A, IU: 679.000 IU
Vitamin A, RAE: 176.000 µg
Vitamin D (D2 + D3): 1.100 µg
Vitamin K (phylloquinone): 9.000 µg
Vitamin D: 46.000 IU
Folate, DFE: 29.000 µg
Niacin: 0.210 mg
Vitamin B-6: 0.190 mg
Vitamin E (alpha-tocopherol): 0.960 mg
Vitamin B-12: 1.010 µg
Vitamin C, total ascorbic acid: 3.300 mg
Thiamin: 0.080 mg
Riboflavin: 0.520 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173272)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast foods, egg, scrambled, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast foods, egg, scrambled, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Fast foods, egg, scrambled

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    679.000 IU
  • Vitamin A, RAE :
    176.000 µg
  • Vitamin D (D2 + D3) :
    1.100 µg
  • Vitamin K (phylloquinone) :
    9.000 µg
  • Vitamin D :
    46.000 IU
  • Folate, DFE :
    29.000 µg
  • Niacin :
    0.210 mg
  • Vitamin B-6 :
    0.190 mg
  • Vitamin E (alpha-tocopherol) :
    0.960 mg
  • Vitamin B-12 :
    1.010 µg
  • Vitamin C, total ascorbic acid :
    3.300 mg
  • Thiamin :
    0.080 mg
  • Riboflavin :
    0.520 mg
Minerals
  • Sodium, Na :
    187.000 mg
  • Calcium, Ca :
    57.000 mg
  • Potassium, K :
    147.000 mg
  • Zinc, Zn :
    1.660 mg
  • Iron, Fe :
    2.590 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    242.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    5.890 g
  • Fatty acids, total polyunsaturated :
    1.970 g
  • Cholesterol :
    426.000 mg
  • Fatty acids, total saturated :
    6.150 g
Proximates
  • Energy :
    212.000 kcal
  • Sugars, total :
    1.640 g
  • Water :
    66.700 g
  • Total lipid (fat) :
    16.200 g
  • Carbohydrate, by difference :
    2.080 g
  • Protein :
    13.800 g
  • Fiber, total dietary :
    0.000 g
Others
  • Alcohol, ethyl :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Theobromine :
    0.000 MG
  • Energy :
    887.000 kJ
  • Retinol :
    171.000 UG
  • Carotene, beta :
    62.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    6.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    29.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Folate, food :
    29.000 UG
  • Lutein + zeaxanthin :
    233.000 UG
  • Choline, total :
    181.000 MG
  • Folic acid :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Pantothenic acid :
    0.940 MG
  • Isoleucine :
    0.836 G
  • Leucine :
    1.180 G
  • Lysine :
    0.913 G
  • Cystine :
    0.307 G
  • Valine :
    0.960 G
  • Arginine :
    0.836 G
  • Histidine :
    0.325 G
  • SFA 18:0 :
    1.520 G
  • MUFA 18:1 :
    5.370 G
  • PUFA 18:2 :
    1.650 G
  • PUFA 18:3 :
    0.118 G
  • PUFA 20:4 :
    0.202 G
  • Aspartic acid :
    1.310 G
  • Serine :
    1.000 G
  • SFA 6:0 :
    0.158 G
  • SFA 10:0 :
    0.104 G
  • SFA 16:0 :
    3.910 G
  • Ash :
    1.200 G
  • Copper, Cu :
    0.067 MG
  • Manganese, Mn :
    0.043 MG
  • Tryptophan :
    0.212 G
  • Threonine :
    0.657 G
  • Methionine :
    0.427 G
  • Phenylalanine :
    0.750 G
  • Tyrosine :
    0.562 G
  • Alanine :
    0.763 G
  • Glutamic acid :
    1.770 G
  • Glycine :
    0.438 G
  • Proline :
    0.577 G
  • SFA 8:0 :
    0.048 G
  • SFA 12:0 :
    0.134 G
  • SFA 14:0 :
    0.085 G
  • MUFA 16:1 :
    0.515 G
  • Selenium, Se :
    22.500 UG
marketingimg marketingimg2