Nutrition Facts: Egg custards, dry mix

Below, you'll find the Nutrition Facts panel for Egg custards, dry mix. The Nutrition Facts panel offers a clear breakdown of Egg custards, dry mix nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Egg custards, dry mix is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Egg custards, dry mix Source of Calories

Source of Calories
Total Fat: 6.7%
Total Carbohydrates: 86.2%
Total Protein: 7.2%
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Nutrition Facts
Egg custards, dry mix
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
410
% Daily Value*
Fiber, total dietary: 0.000 g
Protein: 6.900 g
Total lipid (fat): 6.400 g
Cholesterol: 258.000 mg
Fatty acids, total saturated: 2.030 g
Fatty acids, total monounsaturated: 2.400 g
Fatty acids, total polyunsaturated: 0.850 g
Carbohydrate, by difference: 82.800 g
Energy: 410.000 kcal
Water: 1.700 g
Niacin: 0.320 mg
Vitamin B-6: 0.216 mg
Vitamin B-12: 1.170 µg
Vitamin A, RAE: 63.000 µg
Vitamin C, total ascorbic acid: 0.400 mg
Folate, DFE: 30.000 µg
Vitamin A, IU: 217.000 IU
Thiamin: 0.145 mg
Riboflavin: 0.412 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168772)
Data source attachment: None specified
Ingredient statement: Egg

Detailed Nutritional Information Breakdown for Egg custards, dry mix, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Egg custards, dry mix, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Egg custards, dry mix

Detailed Nutrition Facts

Vitamins
  • Niacin :
    0.320 mg
  • Vitamin B-6 :
    0.216 mg
  • Vitamin B-12 :
    1.170 µg
  • Vitamin A, RAE :
    63.000 µg
  • Vitamin C, total ascorbic acid :
    0.400 mg
  • Folate, DFE :
    30.000 µg
  • Vitamin A, IU :
    217.000 IU
  • Thiamin :
    0.145 mg
  • Riboflavin :
    0.412 mg
Minerals
  • Potassium, K :
    540.000 mg
  • Zinc, Zn :
    1.050 mg
  • Magnesium, Mg :
    45.000 mg
  • Phosphorus, P :
    332.000 mg
  • Sodium, Na :
    281.000 mg
  • Iron, Fe :
    1.930 mg
  • Calcium, Ca :
    228.000 mg
Liquids
  • Cholesterol :
    258.000 mg
  • Fatty acids, total saturated :
    2.030 g
  • Fatty acids, total monounsaturated :
    2.400 g
  • Fatty acids, total polyunsaturated :
    0.850 g
Proximates
  • Fiber, total dietary :
    0.000 g
  • Protein :
    6.900 g
  • Total lipid (fat) :
    6.400 g
  • Carbohydrate, by difference :
    82.800 g
  • Energy :
    410.000 kcal
  • Water :
    1.700 g
Others
  • Isoleucine :
    0.368 G
  • Leucine :
    0.623 G
  • Lysine :
    0.553 G
  • Cystine :
    0.130 G
  • Valine :
    0.381 G
  • Arginine :
    0.361 G
  • Histidine :
    0.156 G
  • Aspartic acid :
    0.681 G
  • Serine :
    0.475 G
  • Selenium, Se :
    16.600 UG
  • Pantothenic acid :
    2.240 MG
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.046 MG
  • Manganese, Mn :
    0.020 MG
  • Folate, total :
    30.000 UG
  • Folate, food :
    30.000 UG
  • Tryptophan :
    0.094 G
  • Threonine :
    0.401 G
  • Methionine :
    0.153 G
  • Phenylalanine :
    0.261 G
  • Tyrosine :
    0.257 G
  • Alanine :
    0.341 G
  • Glutamic acid :
    1.030 G
  • Glycine :
    0.185 G
  • Proline :
    0.351 G
  • Retinol :
    63.000 UG
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Energy :
    1,720.000 kJ
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.050 G
  • PUFA 22:6 n-3 (DHA) :
    0.020 G
  • MUFA 16:1 :
    0.190 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Ash :
    2.200 G
  • SFA 4:0 :
    0.010 G
  • SFA 6:0 :
    0.010 G
  • SFA 10:0 :
    0.010 G
  • SFA 16:0 :
    1.430 G
  • SFA 18:0 :
    0.510 G
  • MUFA 18:1 :
    2.190 G
  • PUFA 18:2 :
    0.710 G
  • PUFA 18:3 :
    0.020 G
  • PUFA 20:4 :
    0.090 G
  • MUFA 20:1 :
    0.020 G
  • MUFA 22:1 :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
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