Nutrition Facts: Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Below, you'll find the Nutrition Facts panel for Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars. The Nutrition Facts panel offers a clear breakdown of Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Source of Calories

Source of Calories
Total Fat: 34.1%
Total Carbohydrates: 56.4%
Total Protein: 9.6%
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Nutrition Facts
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
547
% Daily Value*
Carbohydrate, by difference: 54.100 g
Energy: 547.000 kcal
Total lipid (fat): 32.700 g
Cholesterol: 6.000 mg
Fatty acids, total saturated: 15.800 g
Fatty acids, total monounsaturated: 12.300 g
Fatty acids, total polyunsaturated: 3.410 g
Fiber, total dietary: 3.100 g
Protein: 9.180 g
Sugars, total: 36.100 g
Water: 1.820 g
Vitamin C, total ascorbic acid: 0.300 mg
Vitamin D: 0.000 IU
Vitamin A, IU: 68.000 IU
Vitamin A, RAE: 20.000 µg
Folate, DFE: 15.000 µg
Vitamin D (D2 + D3): 0.000 µg
Thiamin: 0.098 mg
Riboflavin: 0.145 mg
Vitamin B-12: 0.260 µg
Vitamin K (phylloquinone): 6.000 µg
Vitamin E (alpha-tocopherol): 3.420 mg
Niacin: 2.380 mg
Vitamin B-6: 0.114 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168769)
Data source attachment: None specified
Ingredient statement: Candies

Detailed Nutritional Information Breakdown for Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.300 mg
  • Vitamin D :
    0.000 IU
  • Vitamin A, IU :
    68.000 IU
  • Vitamin A, RAE :
    20.000 µg
  • Folate, DFE :
    15.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Thiamin :
    0.098 mg
  • Riboflavin :
    0.145 mg
  • Vitamin B-12 :
    0.260 µg
  • Vitamin K (phylloquinone) :
    6.000 µg
  • Vitamin E (alpha-tocopherol) :
    3.420 mg
  • Niacin :
    2.380 mg
  • Vitamin B-6 :
    0.114 mg
Minerals
  • Calcium, Ca :
    75.000 mg
  • Iron, Fe :
    1.320 mg
  • Sodium, Na :
    226.000 mg
  • Magnesium, Mg :
    61.000 mg
  • Phosphorus, P :
    173.000 mg
  • Potassium, K :
    264.000 mg
  • Zinc, Zn :
    1.610 mg
Liquids
  • Cholesterol :
    6.000 mg
  • Fatty acids, total saturated :
    15.800 g
  • Fatty acids, total monounsaturated :
    12.300 g
  • Fatty acids, total polyunsaturated :
    3.410 g
Proximates
  • Carbohydrate, by difference :
    54.100 g
  • Energy :
    547.000 kcal
  • Total lipid (fat) :
    32.700 g
  • Fiber, total dietary :
    3.100 g
  • Protein :
    9.180 g
  • Sugars, total :
    36.100 g
  • Water :
    1.820 g
Others
  • Energy :
    2,290.000 kJ
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.505 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    2.180 G
  • Copper, Cu :
    0.290 MG
  • Manganese, Mn :
    0.942 MG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    20.000 UG
  • SFA 17:0 :
    0.066 G
  • SFA 24:0 :
    0.083 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.008 G
  • MUFA 15:1 :
    0.000 G
  • SFA 22:0 :
    0.337 G
  • MUFA 14:1 :
    0.027 G
  • MUFA 16:1 :
    0.063 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • SFA 8:0 :
    0.068 G
  • SFA 12:0 :
    0.166 G
  • SFA 14:0 :
    0.487 G
  • Folate, total :
    15.000 UG
  • Folate, food :
    15.000 UG
  • Theobromine :
    70.000 MG
  • Selenium, Se :
    12.900 UG
  • Lutein + zeaxanthin :
    31.000 UG
  • Pantothenic acid :
    0.468 MG
  • MUFA 20:1 :
    0.076 G
  • SFA 15:0 :
    0.050 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Choline, total :
    29.400 MG
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.315 G
  • SFA 6:0 :
    0.114 G
  • SFA 10:0 :
    0.123 G
  • SFA 16:0 :
    7.300 G
  • SFA 18:0 :
    6.360 G
  • SFA 20:0 :
    0.289 G
  • MUFA 18:1 :
    12.100 G
  • PUFA 18:2 :
    3.350 G
  • PUFA 18:3 :
    0.055 G
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