Nutrition Facts: Desserts, apple crisp, prepared-from-recipe

Below, you'll find the Nutrition Facts panel for Desserts, apple crisp, prepared-from-recipe. The Nutrition Facts panel offers a clear breakdown of Desserts, apple crisp, prepared-from-recipe nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Desserts, apple crisp, prepared-from-recipe is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Desserts, apple crisp, prepared-from-recipe Source of Calories

Source of Calories
Total Fat: 9.5%
Total Carbohydrates: 85.6%
Total Protein: 4.9%
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Nutrition Facts
Desserts, apple crisp, prepared-from-recipe
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
161
% Daily Value*
Total lipid (fat): 3.430 g
Fatty acids, total monounsaturated: 1.330 g
Fatty acids, total polyunsaturated: 1.140 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.685 g
Carbohydrate, by difference: 30.800 g
Energy: 161.000 kcal
Water: 62.900 g
Sugars, total: 19.700 g
Protein: 1.750 g
Fiber, total dietary: 1.400 g
Vitamin E (alpha-tocopherol): 0.380 mg
Niacin: 0.846 mg
Vitamin B-6: 0.040 mg
Folate, DFE: 24.000 µg
Vitamin A, IU: 142.000 IU
Vitamin A, RAE: 29.000 µg
Vitamin C, total ascorbic acid: 2.200 mg
Thiamin: 0.083 mg
Riboflavin: 0.081 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 4.100 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169601)
Data source attachment: None specified
Ingredient statement: Desserts

Detailed Nutritional Information Breakdown for Desserts, apple crisp, prepared-from-recipe, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Desserts, apple crisp, prepared-from-recipe, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Desserts, apple crisp, prepared-from-recipe

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.380 mg
  • Niacin :
    0.846 mg
  • Vitamin B-6 :
    0.040 mg
  • Folate, DFE :
    24.000 µg
  • Vitamin A, IU :
    142.000 IU
  • Vitamin A, RAE :
    29.000 µg
  • Vitamin C, total ascorbic acid :
    2.200 mg
  • Thiamin :
    0.083 mg
  • Riboflavin :
    0.081 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    4.100 µg
Minerals
  • Calcium, Ca :
    35.000 mg
  • Potassium, K :
    78.000 mg
  • Zinc, Zn :
    0.180 mg
  • Iron, Fe :
    0.820 mg
  • Magnesium, Mg :
    8.000 mg
  • Phosphorus, P :
    28.000 mg
  • Sodium, Na :
    351.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.330 g
  • Fatty acids, total polyunsaturated :
    1.140 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.685 g
Proximates
  • Total lipid (fat) :
    3.430 g
  • Carbohydrate, by difference :
    30.800 g
  • Energy :
    161.000 kcal
  • Water :
    62.900 g
  • Sugars, total :
    19.700 g
  • Protein :
    1.750 g
  • Fiber, total dietary :
    1.400 g
Others
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    3.500 UG
  • Lutein + zeaxanthin :
    19.000 UG
  • Pantothenic acid :
    0.092 MG
  • Folic acid :
    12.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.411 G
  • SFA 18:0 :
    0.266 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.330 G
  • PUFA 18:2 :
    1.080 G
  • PUFA 18:3 :
    0.069 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • Ash :
    1.070 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    675.000 kJ
  • Copper, Cu :
    0.071 MG
  • Manganese, Mn :
    0.130 MG
  • Retinol :
    26.000 UG
  • Carotene, beta :
    30.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    8.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    16.000 UG
  • Folate, food :
    4.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.007 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
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