Nutrition Facts: Corn flour, yellow, degermed, unenriched

Below, you'll find the Nutrition Facts panel for Corn flour, yellow, degermed, unenriched. The Nutrition Facts panel offers a clear breakdown of Corn flour, yellow, degermed, unenriched nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Corn flour, yellow, degermed, unenriched is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Corn flour, yellow, degermed, unenriched Source of Calories

Source of Calories
Total Fat: 1.5%
Total Carbohydrates: 92.2%
Total Protein: 6.2%
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Nutrition Facts
Corn flour, yellow, degermed, unenriched
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
375
% Daily Value*
Sugars, total: 0.640 g
Total lipid (fat): 1.390 g
Fatty acids, total saturated: 0.171 g
Fatty acids, total monounsaturated: 0.274 g
Fatty acids, total polyunsaturated: 0.695 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 82.800 g
Energy: 375.000 kcal
Water: 9.810 g
Protein: 5.590 g
Fiber, total dietary: 1.900 g
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.150 mg
Folate, DFE: 48.000 µg
Vitamin K (phylloquinone): 0.300 µg
Vitamin A, RAE: 11.000 µg
Vitamin A, IU: 214.000 IU
Niacin: 2.660 mg
Vitamin B-6: 0.097 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.074 mg
Riboflavin: 0.058 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169695)
Data source attachment: None specified
Ingredient statement: Corn

Detailed Nutritional Information Breakdown for Corn flour, yellow, degermed, unenriched, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Corn flour, yellow, degermed, unenriched, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Corn flour, yellow, degermed, unenriched

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.150 mg
  • Folate, DFE :
    48.000 µg
  • Vitamin K (phylloquinone) :
    0.300 µg
  • Vitamin A, RAE :
    11.000 µg
  • Vitamin A, IU :
    214.000 IU
  • Niacin :
    2.660 mg
  • Vitamin B-6 :
    0.097 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.074 mg
  • Riboflavin :
    0.058 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    2.000 mg
  • Potassium, K :
    90.000 mg
  • Zinc, Zn :
    0.370 mg
  • Iron, Fe :
    0.910 mg
  • Magnesium, Mg :
    18.000 mg
  • Phosphorus, P :
    60.000 mg
  • Sodium, Na :
    1.000 mg
Liquids
  • Fatty acids, total saturated :
    0.171 g
  • Fatty acids, total monounsaturated :
    0.274 g
  • Fatty acids, total polyunsaturated :
    0.695 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    0.640 g
  • Total lipid (fat) :
    1.390 g
  • Carbohydrate, by difference :
    82.800 g
  • Energy :
    375.000 kcal
  • Water :
    9.810 g
  • Protein :
    5.590 g
  • Fiber, total dietary :
    1.900 g
Others
  • Energy :
    1,570.000 kJ
  • Folic acid :
    0.000 UG
  • SFA 16:0 :
    0.140 G
  • SFA 18:0 :
    0.025 G
  • MUFA 18:1 :
    0.274 G
  • PUFA 18:2 :
    0.673 G
  • PUFA 18:3 :
    0.022 G
  • Retinol :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    1,360.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Folate, food :
    48.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    97.000 UG
  • Carotene, alpha :
    63.000 UG
  • Pantothenic acid :
    0.052 MG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Ash :
    0.460 G
  • Folate, total :
    48.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.004 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Copper, Cu :
    0.142 MG
  • Manganese, Mn :
    0.056 MG
  • Selenium, Se :
    8.000 UG
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