Nutrition Facts: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Below, you'll find the Nutrition Facts panel for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry. The Nutrition Facts panel offers a clear breakdown of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Source of Calories

Source of Calories
Total Fat: 11.3%
Total Carbohydrates: 82.6%
Total Protein: 6.1%
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Nutrition Facts
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
418
% Daily Value*
Water: 5.700 g
Sugars, total: 40.000 g
Total lipid (fat): 10.300 g
Fatty acids, total saturated: 2.100 g
Carbohydrate, by difference: 75.600 g
Energy: 418.000 kcal
Protein: 5.600 g
Fiber, total dietary: 1.700 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173256)
Data source attachment: None specified
Ingredient statement: Continental

Detailed Nutritional Information Breakdown for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

Detailed Nutrition Facts

Minerals
  • Calcium, Ca :
    82.000 mg
  • Iron, Fe :
    2.470 mg
  • Sodium, Na :
    590.000 mg
Liquids
  • Fatty acids, total saturated :
    2.100 g
Proximates
  • Water :
    5.700 g
  • Sugars, total :
    40.000 g
  • Total lipid (fat) :
    10.300 g
  • Carbohydrate, by difference :
    75.600 g
  • Energy :
    418.000 kcal
  • Protein :
    5.600 g
  • Fiber, total dietary :
    1.700 g
Others
  • Ash :
    1.900 G
  • Energy :
    1,750.000 kJ
  • Fatty acids, total trans :
    2.700 G
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