Nutrition Facts: Chicken, ground, raw

Below, you'll find the Nutrition Facts panel for Chicken, ground, raw. The Nutrition Facts panel offers a clear breakdown of Chicken, ground, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, ground, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, ground, raw Source of Calories

Source of Calories
Total Fat: 31.7%
Total Carbohydrates: 0.2%
Total Protein: 68.1%
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Nutrition Facts
Chicken, ground, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
143
% Daily Value*
Total lipid (fat): 8.100 g
Fatty acids, total monounsaturated: 3.610 g
Fatty acids, total polyunsaturated: 1.510 g
Cholesterol: 86.000 mg
Fatty acids, total saturated: 2.300 g
Water: 73.200 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Protein: 17.400 g
Carbohydrate, by difference: 0.040 g
Energy: 143.000 kcal
Vitamin E (alpha-tocopherol): 0.270 mg
Niacin: 5.580 mg
Vitamin B-6: 0.512 mg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.109 mg
Riboflavin: 0.241 mg
Vitamin B-12: 0.560 µg
Vitamin K (phylloquinone): 0.800 µg
Folate, DFE: 1.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171116)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, ground, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, ground, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, ground, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.270 mg
  • Niacin :
    5.580 mg
  • Vitamin B-6 :
    0.512 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.109 mg
  • Riboflavin :
    0.241 mg
  • Vitamin B-12 :
    0.560 µg
  • Vitamin K (phylloquinone) :
    0.800 µg
  • Folate, DFE :
    1.000 µg
Minerals
  • Calcium, Ca :
    6.000 mg
  • Potassium, K :
    522.000 mg
  • Zinc, Zn :
    1.470 mg
  • Iron, Fe :
    0.820 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    178.000 mg
  • Sodium, Na :
    60.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.610 g
  • Fatty acids, total polyunsaturated :
    1.510 g
  • Cholesterol :
    86.000 mg
  • Fatty acids, total saturated :
    2.300 g
Proximates
  • Total lipid (fat) :
    8.100 g
  • Water :
    73.200 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    17.400 g
  • Carbohydrate, by difference :
    0.040 g
  • Energy :
    143.000 kcal
Others
  • Fatty acids, total trans-polyenoic :
    0.022 G
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.794 G
  • Leucine :
    1.360 G
  • Lysine :
    1.510 G
  • Cystine :
    0.188 G
  • Valine :
    0.826 G
  • Arginine :
    1.130 G
  • Histidine :
    0.529 G
  • Aspartic acid :
    1.620 G
  • Serine :
    0.731 G
  • Vitamin E, added :
    0.000 MG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    10.200 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.170 MG
  • Tocotrienol, alpha :
    0.050 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.090 MG
  • Fatty acids, total trans-monoenoic :
    0.042 G
  • Copper, Cu :
    0.065 MG
  • Manganese, Mn :
    0.016 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.030 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    1.000 UG
  • Folate, food :
    1.000 UG
  • Tryptophan :
    0.147 G
  • Threonine :
    0.727 G
  • Methionine :
    0.446 G
  • Phenylalanine :
    0.683 G
  • Tyrosine :
    0.604 G
  • Alanine :
    0.991 G
  • Glutamic acid :
    2.610 G
  • Glycine :
    0.838 G
  • Proline :
    0.658 G
  • Hydroxyproline :
    0.094 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.065 G
  • Ash :
    1.170 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.790 G
  • SFA 18:0 :
    0.456 G
  • SFA 20:0 :
    0.005 G
  • MUFA 18:1 :
    3.040 G
  • PUFA 18:2 :
    1.320 G
  • PUFA 18:3 :
    0.071 G
  • PUFA 20:4 :
    0.074 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.025 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.042 G
  • TFA 18:2 t,t :
    0.022 G
  • PUFA 20:2 n-6 c,c :
    0.011 G
  • PUFA 18:3 n-6 c,c,c :
    0.014 G
  • PUFA 20:3 :
    0.000 G
  • Betaine :
    7.700 MG
  • MUFA 22:1 :
    0.000 G
  • Choline, total :
    58.800 MG
  • Energy :
    598.000 kJ
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.041 G
  • PUFA 22:6 n-3 (DHA) :
    0.023 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.016 G
  • MUFA 16:1 :
    0.536 G
  • PUFA 20:5 n-3 (EPA) :
    0.008 G
  • PUFA 22:5 n-3 (DPA) :
    0.008 G
  • SFA 17:0 :
    0.007 G
  • MUFA 18:1 c :
    2.990 G
  • PUFA 18:2 n-6 c,c :
    1.300 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.057 G
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