Nutrition Facts: Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Below, you'll find the Nutrition Facts panel for Chicken, broilers or fryers, dark meat, thigh, meat only, raw. The Nutrition Facts panel offers a clear breakdown of Chicken, broilers or fryers, dark meat, thigh, meat only, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broilers or fryers, dark meat, thigh, meat only, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broilers or fryers, dark meat, thigh, meat only, raw Source of Calories

Source of Calories
Total Fat: 17.3%
Total Carbohydrates: 0.0%
Total Protein: 82.7%
Nutrition Facts
Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
121
% Daily Value*
Energy: 121.000 kcal
Water: 76.200 g
Total lipid (fat): 4.120 g
Fatty acids, total monounsaturated: 1.500 g
Fatty acids, total polyunsaturated: 0.940 g
Cholesterol: 94.000 mg
Fatty acids, total saturated: 1.100 g
Protein: 19.700 g
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Fiber, total dietary: 0.000 g
Niacin: 5.560 mg
Vitamin B-6: 0.451 mg
Thiamin: 0.088 mg
Riboflavin: 0.196 mg
Vitamin B-12: 0.610 µg
Vitamin A, IU: 24.000 IU
Vitamin A, RAE: 7.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin E (alpha-tocopherol): 0.180 mg
Vitamin D: 1.000 IU
Folate, DFE: 4.000 µg
Vitamin K (phylloquinone): 2.900 µg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173627)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broilers or fryers, dark meat, thigh, meat only, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broilers or fryers, dark meat, thigh, meat only, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Detailed Nutrition Facts

Vitamins
  • Niacin :
    5.560 mg
  • Vitamin B-6 :
    0.451 mg
  • Thiamin :
    0.088 mg
  • Riboflavin :
    0.196 mg
  • Vitamin B-12 :
    0.610 µg
  • Vitamin A, IU :
    24.000 IU
  • Vitamin A, RAE :
    7.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.180 mg
  • Vitamin D :
    1.000 IU
  • Folate, DFE :
    4.000 µg
  • Vitamin K (phylloquinone) :
    2.900 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    242.000 mg
  • Zinc, Zn :
    1.580 mg
  • Phosphorus, P :
    185.000 mg
  • Sodium, Na :
    95.000 mg
  • Iron, Fe :
    0.810 mg
  • Magnesium, Mg :
    23.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.500 g
  • Fatty acids, total polyunsaturated :
    0.940 g
  • Cholesterol :
    94.000 mg
  • Fatty acids, total saturated :
    1.100 g
Proximates
  • Energy :
    121.000 kcal
  • Water :
    76.200 g
  • Total lipid (fat) :
    4.120 g
  • Protein :
    19.700 g
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.001 G
  • SFA 10:0 :
    0.002 G
  • SFA 16:0 :
    0.798 G
  • SFA 18:0 :
    0.252 G
  • Isoleucine :
    0.939 G
  • Leucine :
    1.680 G
  • Lysine :
    1.860 G
  • Cystine :
    0.230 G
  • Valine :
    0.956 G
  • Arginine :
    1.370 G
  • Histidine :
    0.587 G
  • Aspartic acid :
    1.930 G
  • Serine :
    0.823 G
  • MUFA 18:1 :
    1.260 G
  • PUFA 18:2 :
    0.748 G
  • PUFA 18:3 :
    0.036 G
  • PUFA 20:4 :
    0.090 G
  • MUFA 20:1 :
    0.017 G
  • MUFA 22:1 :
    0.001 G
  • TFA 18:1 t :
    0.012 G
  • TFA 18:2 t not further defined :
    0.006 G
  • PUFA 18:2 CLAs :
    0.006 G
  • MUFA 16:1 c :
    0.210 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • PUFA 20:3 :
    0.018 G
  • Fatty acids, total trans-polyenoic :
    0.006 G
  • PUFA 20:3 n-6 :
    0.018 G
  • Selenium, Se :
    22.900 UG
  • Copper, Cu :
    0.062 MG
  • Manganese, Mn :
    0.013 MG
  • Ash :
    0.950 G
  • Energy :
    507.000 kJ
  • Tryptophan :
    0.222 G
  • Threonine :
    0.930 G
  • Methionine :
    0.562 G
  • Phenylalanine :
    0.785 G
  • Tyrosine :
    0.739 G
  • Alanine :
    1.180 G
  • Glutamic acid :
    3.220 G
  • Glycine :
    0.902 G
  • Proline :
    0.793 G
  • Fatty acids, total trans :
    0.020 G
  • SFA 12:0 :
    0.003 G
  • SFA 14:0 :
    0.020 G
  • MUFA 14:1 :
    0.007 G
  • MUFA 16:1 :
    0.212 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • SFA 24:0 :
    0.002 G
  • MUFA 24:1 c :
    0.001 G
  • MUFA 18:1 c :
    1.240 G
  • PUFA 18:2 n-6 c,c :
    0.736 G
  • MUFA 22:1 c :
    0.001 G
  • Fatty acids, total trans-monoenoic :
    0.014 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.030 G
  • Folate, total :
    4.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • SFA 22:0 :
    0.008 G
  • SFA 8:0 :
    0.001 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.021 G
  • MUFA 15:1 :
    0.000 G
  • MUFA 17:1 :
    0.003 G
  • TFA 16:1 t :
    0.002 G
  • PUFA 22:5 n-3 (DPA) :
    0.008 G
  • SFA 17:0 :
    0.004 G
  • Retinol :
    7.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.030 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, food :
    4.000 UG
  • Choline, total :
    53.600 MG
  • Lutein + zeaxanthin :
    110.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.070 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.030 MG
  • PUFA 20:2 n-6 c,c :
    0.008 G
  • TFA 22:1 t :
    0.000 G
  • SFA 15:0 :
    0.003 G
  • PUFA 18:4 :
    0.001 G
  • SFA 20:0 :
    0.003 G
  • SFA 6:0 :
    0.000 G
  • Betaine :
    10.500 MG
  • Alcohol, ethyl :
    0.000 G
  • Theobromine :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG