Nutrition Facts: Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Below, you'll find the Nutrition Facts panel for Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled. The Nutrition Facts panel offers a clear breakdown of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Source of Calories

Source of Calories
Total Fat: 9.4%
Total Carbohydrates: 0.0%
Total Protein: 90.6%
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Nutrition Facts
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
151
% Daily Value*
Protein: 30.500 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 3.170 g
Cholesterol: 104.000 mg
Fatty acids, total saturated: 0.992 g
Fatty acids, total monounsaturated: 1.210 g
Fatty acids, total polyunsaturated: 0.764 g
Carbohydrate, by difference: 0.000 g
Energy: 151.000 kcal
Water: 66.100 g
Sugars, total: 0.000 g
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.107 mg
Riboflavin: 0.213 mg
Vitamin B-12: 0.210 µg
Vitamin D (D2 + D3): 0.000 µg
Niacin: 12.100 mg
Vitamin B-6: 1.160 mg
Vitamin E (alpha-tocopherol): 0.540 mg
Vitamin D: 1.000 IU
Vitamin A, IU: 32.000 IU
Vitamin K (phylloquinone): 0.000 µg
Vitamin A, RAE: 10.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171534)
Data source attachment: None specified
Ingredient statement: Chicken

Detailed Nutritional Information Breakdown for Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.107 mg
  • Riboflavin :
    0.213 mg
  • Vitamin B-12 :
    0.210 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Niacin :
    12.100 mg
  • Vitamin B-6 :
    1.160 mg
  • Vitamin E (alpha-tocopherol) :
    0.540 mg
  • Vitamin D :
    1.000 IU
  • Vitamin A, IU :
    32.000 IU
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin A, RAE :
    10.000 µg
Minerals
  • Iron, Fe :
    0.450 mg
  • Magnesium, Mg :
    34.000 mg
  • Phosphorus, P :
    258.000 mg
  • Sodium, Na :
    52.000 mg
  • Calcium, Ca :
    5.000 mg
  • Potassium, K :
    391.000 mg
  • Zinc, Zn :
    0.900 mg
Liquids
  • Cholesterol :
    104.000 mg
  • Fatty acids, total saturated :
    0.992 g
  • Fatty acids, total monounsaturated :
    1.210 g
  • Fatty acids, total polyunsaturated :
    0.764 g
Proximates
  • Protein :
    30.500 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    3.170 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    151.000 kcal
  • Water :
    66.100 g
  • Sugars, total :
    0.000 g
Others
  • MUFA 14:1 :
    0.005 G
  • MUFA 16:1 :
    0.147 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.010 G
  • SFA 17:0 :
    0.004 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    1.030 G
  • PUFA 18:2 n-6 c,c :
    0.579 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.002 G
  • Fatty acids, total trans-monoenoic :
    0.009 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.024 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.022 G
  • Ash :
    1.330 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    631.000 kJ
  • Copper, Cu :
    0.042 MG
  • Manganese, Mn :
    0.012 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Tryptophan :
    0.385 G
  • Threonine :
    1.370 G
  • Methionine :
    0.794 G
  • Phenylalanine :
    1.230 G
  • Tyrosine :
    1.100 G
  • Alanine :
    1.780 G
  • Glutamic acid :
    4.520 G
  • Glycine :
    1.350 G
  • Proline :
    0.970 G
  • Fatty acids, total trans :
    0.010 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.019 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • SFA 22:0 :
    0.004 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.090 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.710 MG
  • Isoleucine :
    1.500 G
  • Leucine :
    2.530 G
  • Lysine :
    2.940 G
  • Cystine :
    0.320 G
  • Valine :
    1.580 G
  • Arginine :
    2.060 G
  • Histidine :
    1.140 G
  • Aspartic acid :
    2.870 G
  • Serine :
    1.160 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.014 G
  • SFA 16:0 :
    0.704 G
  • SFA 18:0 :
    0.236 G
  • SFA 20:0 :
    0.002 G
  • MUFA 18:1 :
    1.040 G
  • PUFA 18:2 :
    0.581 G
  • PUFA 18:3 :
    0.024 G
  • PUFA 20:4 :
    0.085 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.017 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.009 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.001 G
  • PUFA 18:2 CLAs :
    0.001 G
  • PUFA 20:2 n-6 c,c :
    0.011 G
  • MUFA 16:1 c :
    0.147 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.020 G
  • Fatty acids, total trans-polyenoic :
    0.001 G
  • PUFA 20:3 n-6 :
    0.020 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    28.400 UG
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    111.000 MG
  • Vitamin K (Menaquinone-4) :
    11.100 UG
  • Betaine :
    9.500 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Retinol :
    10.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
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