Nutrition Facts: Capers, canned

Below, you'll find the Nutrition Facts panel for Capers, canned. The Nutrition Facts panel offers a clear breakdown of Capers, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Capers, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Capers, canned Source of Calories

Source of Calories
Total Fat: 10.6%
Total Carbohydrates: 60.3%
Total Protein: 29.1%
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Nutrition Facts
Capers, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
23
% Daily Value*
Sugars, total: 0.410 g
Total lipid (fat): 0.860 g
Fatty acids, total monounsaturated: 0.063 g
Fatty acids, total polyunsaturated: 0.304 g
Fatty acids, total saturated: 0.233 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 4.890 g
Water: 83.800 g
Protein: 2.360 g
Fiber, total dietary: 3.200 g
Energy: 23.000 kcal
Vitamin E (alpha-tocopherol): 0.880 mg
Vitamin A, RAE: 7.000 µg
Vitamin A, IU: 138.000 IU
Vitamin K (phylloquinone): 24.600 µg
Vitamin D: 0.000 IU
Niacin: 0.652 mg
Vitamin B-6: 0.023 mg
Thiamin: 0.018 mg
Riboflavin: 0.139 mg
Vitamin B-12: 0.000 µg
Vitamin C, total ascorbic acid: 4.300 mg
Folate, DFE: 23.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 172238)
Data source attachment: None specified
Ingredient statement: Capers

Detailed Nutritional Information Breakdown for Capers, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Capers, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Capers, canned

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.880 mg
  • Vitamin A, RAE :
    7.000 µg
  • Vitamin A, IU :
    138.000 IU
  • Vitamin K (phylloquinone) :
    24.600 µg
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.652 mg
  • Vitamin B-6 :
    0.023 mg
  • Thiamin :
    0.018 mg
  • Riboflavin :
    0.139 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    4.300 mg
  • Folate, DFE :
    23.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.670 mg
  • Magnesium, Mg :
    33.000 mg
  • Phosphorus, P :
    10.000 mg
  • Calcium, Ca :
    40.000 mg
  • Potassium, K :
    40.000 mg
  • Zinc, Zn :
    0.320 mg
  • Sodium, Na :
    2,350.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.063 g
  • Fatty acids, total polyunsaturated :
    0.304 g
  • Fatty acids, total saturated :
    0.233 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    0.410 g
  • Total lipid (fat) :
    0.860 g
  • Carbohydrate, by difference :
    4.890 g
  • Water :
    83.800 g
  • Protein :
    2.360 g
  • Fiber, total dietary :
    3.200 g
  • Energy :
    23.000 kcal
Others
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Carotene, beta :
    83.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • SFA 16:0 :
    0.170 G
  • SFA 18:0 :
    0.036 G
  • MUFA 18:1 :
    0.057 G
  • PUFA 18:2 :
    0.111 G
  • PUFA 18:3 :
    0.183 G
  • Ash :
    8.040 G
  • Phytosterols :
    48.000 MG
  • Theobromine :
    0.000 MG
  • PUFA 22:5 n-3 (DPA) :
    0.001 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.004 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Folate, total :
    23.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.374 MG
  • PUFA 20:4 :
    0.002 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.001 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    6.500 MG
  • Energy :
    96.000 kJ
  • Folate, food :
    23.000 UG
  • Pantothenic acid :
    0.027 MG
  • Selenium, Se :
    1.200 UG
  • Manganese, Mn :
    0.078 MG
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