Nutrition Facts: Candies, M&M MARS Pretzel Chocolate Candies

Below, you'll find the Nutrition Facts panel for Candies, M&M MARS Pretzel Chocolate Candies. The Nutrition Facts panel offers a clear breakdown of Candies, M&M MARS Pretzel Chocolate Candies nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Candies, M&M MARS Pretzel Chocolate Candies is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Candies, M&M MARS Pretzel Chocolate Candies Source of Calories

Source of Calories
Total Fat: 16.1%
Total Carbohydrates: 78.5%
Total Protein: 5.4%
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Nutrition Facts
Candies, M&M MARS Pretzel Chocolate Candies
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
447
% Daily Value*
Total lipid (fat): 15.000 g
Fatty acids, total monounsaturated: 3.300 g
Fatty acids, total polyunsaturated: 1.010 g
Cholesterol: 13.000 mg
Fatty acids, total saturated: 8.990 g
Carbohydrate, by difference: 72.900 g
Energy: 447.000 kcal
Water: 4.840 g
Sugars, total: 50.000 g
Protein: 5.000 g
Fiber, total dietary: 2.500 g
Vitamin E (alpha-tocopherol): 0.370 mg
Niacin: 0.433 mg
Vitamin B-6: 0.032 mg
Folate, DFE: 19.000 µg
Vitamin A, IU: 116.000 IU
Vitamin A, RAE: 34.000 µg
Thiamin: 0.082 mg
Riboflavin: 0.203 mg
Vitamin B-12: 0.450 µg
Vitamin K (phylloquinone): 4.700 µg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170678)
Data source attachment: None specified
Ingredient statement: Candies

Detailed Nutritional Information Breakdown for Candies, M&M MARS Pretzel Chocolate Candies, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Candies, M&M MARS Pretzel Chocolate Candies, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Candies, M&M MARS Pretzel Chocolate Candies

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.370 mg
  • Niacin :
    0.433 mg
  • Vitamin B-6 :
    0.032 mg
  • Folate, DFE :
    19.000 µg
  • Vitamin A, IU :
    116.000 IU
  • Vitamin A, RAE :
    34.000 µg
  • Thiamin :
    0.082 mg
  • Riboflavin :
    0.203 mg
  • Vitamin B-12 :
    0.450 µg
  • Vitamin K (phylloquinone) :
    4.700 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Potassium, K :
    253.000 mg
  • Zinc, Zn :
    1.250 mg
  • Magnesium, Mg :
    39.000 mg
  • Phosphorus, P :
    135.000 mg
  • Sodium, Na :
    475.000 mg
  • Iron, Fe :
    0.900 mg
  • Calcium, Ca :
    50.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.300 g
  • Fatty acids, total polyunsaturated :
    1.010 g
  • Cholesterol :
    13.000 mg
  • Fatty acids, total saturated :
    8.990 g
Proximates
  • Total lipid (fat) :
    15.000 g
  • Carbohydrate, by difference :
    72.900 g
  • Energy :
    447.000 kcal
  • Water :
    4.840 g
  • Sugars, total :
    50.000 g
  • Protein :
    5.000 g
  • Fiber, total dietary :
    2.500 g
Others
  • Fluoride, F :
    2.100 UG
  • Selenium, Se :
    3.300 UG
  • Theobromine :
    126.000 MG
  • Lutein + zeaxanthin :
    4.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.370 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.314 MG
  • Choline, total :
    29.300 MG
  • Folic acid :
    6.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.164 G
  • SFA 6:0 :
    0.047 G
  • SFA 10:0 :
    0.146 G
  • SFA 16:0 :
    3.840 G
  • SFA 18:0 :
    3.440 G
  • SFA 20:0 :
    0.036 G
  • MUFA 18:1 :
    3.100 G
  • PUFA 18:2 :
    0.910 G
  • PUFA 18:3 :
    0.104 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • Copper, Cu :
    0.271 MG
  • Manganese, Mn :
    0.297 MG
  • Retinol :
    34.000 UG
  • Carotene, beta :
    3.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, total :
    15.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.100 UG
  • Folate, food :
    9.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.080 G
  • SFA 12:0 :
    0.536 G
  • SFA 14:0 :
    0.688 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.003 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.200 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.007 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Ash :
    2.230 G
  • Alcohol, ethyl :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Energy :
    1,870.000 kJ
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
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