Nutrition Facts: Cake, coffeecake, fruit

Below, you'll find the Nutrition Facts panel for Cake, coffeecake, fruit. The Nutrition Facts panel offers a clear breakdown of Cake, coffeecake, fruit nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cake, coffeecake, fruit is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cake, coffeecake, fruit Source of Calories

Source of Calories
Total Fat: 15.2%
Total Carbohydrates: 77.0%
Total Protein: 7.8%
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Nutrition Facts
Cake, coffeecake, fruit
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
311
% Daily Value*
Fiber, total dietary: 2.500 g
Protein: 5.200 g
Total lipid (fat): 10.200 g
Fatty acids, total monounsaturated: 5.560 g
Fatty acids, total polyunsaturated: 1.470 g
Cholesterol: 7.000 mg
Fatty acids, total saturated: 2.500 g
Carbohydrate, by difference: 51.500 g
Energy: 311.000 kcal
Water: 31.700 g
Folate, DFE: 67.000 µg
Vitamin A, RAE: 7.000 µg
Vitamin C, total ascorbic acid: 0.800 mg
Thiamin: 0.037 mg
Riboflavin: 0.190 mg
Vitamin A, IU: 140.000 IU
Niacin: 2.570 mg
Vitamin B-6: 0.037 mg
Vitamin B-12: 0.020 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174937)
Data source attachment: None specified
Ingredient statement: Cake

Detailed Nutritional Information Breakdown for Cake, coffeecake, fruit, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cake, coffeecake, fruit, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cake, coffeecake, fruit

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    67.000 µg
  • Vitamin A, RAE :
    7.000 µg
  • Vitamin C, total ascorbic acid :
    0.800 mg
  • Thiamin :
    0.037 mg
  • Riboflavin :
    0.190 mg
  • Vitamin A, IU :
    140.000 IU
  • Niacin :
    2.570 mg
  • Vitamin B-6 :
    0.037 mg
  • Vitamin B-12 :
    0.020 µg
Minerals
  • Iron, Fe :
    2.430 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    118.000 mg
  • Sodium, Na :
    385.000 mg
  • Calcium, Ca :
    45.000 mg
  • Potassium, K :
    90.000 mg
  • Zinc, Zn :
    0.650 mg
Liquids
  • Fatty acids, total monounsaturated :
    5.560 g
  • Fatty acids, total polyunsaturated :
    1.470 g
  • Cholesterol :
    7.000 mg
  • Fatty acids, total saturated :
    2.500 g
Proximates
  • Fiber, total dietary :
    2.500 g
  • Protein :
    5.200 g
  • Total lipid (fat) :
    10.200 g
  • Carbohydrate, by difference :
    51.500 g
  • Energy :
    311.000 kcal
  • Water :
    31.700 g
Others
  • Energy :
    1,300.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Folate, total :
    47.000 UG
  • Folic acid :
    28.000 UG
  • Retinol :
    0.000 UG
  • Ash :
    1.200 G
  • Copper, Cu :
    0.030 MG
  • Manganese, Mn :
    0.240 MG
  • Folate, food :
    19.000 UG
  • Tryptophan :
    0.058 G
  • Threonine :
    0.165 G
  • Methionine :
    0.094 G
  • Phenylalanine :
    0.249 G
  • Tyrosine :
    0.153 G
  • Alanine :
    0.226 G
  • Glutamic acid :
    1.440 G
  • Glycine :
    0.274 G
  • Proline :
    0.516 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • Pantothenic acid :
    0.660 MG
  • Isoleucine :
    0.207 G
  • Leucine :
    0.364 G
  • Lysine :
    0.187 G
  • Cystine :
    0.098 G
  • Valine :
    0.238 G
  • Arginine :
    0.253 G
  • Histidine :
    0.112 G
  • Aspartic acid :
    0.328 G
  • Serine :
    0.261 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • MUFA 20:1 :
    0.001 G
  • SFA 16:0 :
    1.320 G
  • SFA 18:0 :
    1.120 G
  • MUFA 18:1 :
    5.540 G
  • PUFA 18:2 :
    1.390 G
  • PUFA 18:3 :
    0.079 G
  • PUFA 20:4 :
    0.002 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.048 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • MUFA 16:1 :
    0.012 G
  • Selenium, Se :
    16.500 UG
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