Nutrition Facts: Beef, variety meats and by-products, tripe, raw

Below, you'll find the Nutrition Facts panel for Beef, variety meats and by-products, tripe, raw. The Nutrition Facts panel offers a clear breakdown of Beef, variety meats and by-products, tripe, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, variety meats and by-products, tripe, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, variety meats and by-products, tripe, raw Source of Calories

Source of Calories
Total Fat: 23.4%
Total Carbohydrates: 0.0%
Total Protein: 76.6%
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Nutrition Facts
Beef, variety meats and by-products, tripe, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
85
% Daily Value*
Protein: 12.100 g
Total lipid (fat): 3.690 g
Cholesterol: 122.000 mg
Fatty acids, total saturated: 1.290 g
Fatty acids, total monounsaturated: 1.530 g
Fatty acids, total polyunsaturated: 0.180 g
Water: 84.200 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Carbohydrate, by difference: 0.000 g
Energy: 85.000 kcal
Thiamin: 0.000 mg
Riboflavin: 0.064 mg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin B-12: 1.390 µg
Niacin: 0.881 mg
Vitamin B-6: 0.014 mg
Vitamin D: 0.000 IU
Folate, DFE: 5.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.090 mg
Vitamin C, total ascorbic acid: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170599)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, variety meats and by-products, tripe, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, variety meats and by-products, tripe, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, variety meats and by-products, tripe, raw

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.064 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin B-12 :
    1.390 µg
  • Niacin :
    0.881 mg
  • Vitamin B-6 :
    0.014 mg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.090 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
Minerals
  • Iron, Fe :
    0.590 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    64.000 mg
  • Sodium, Na :
    97.000 mg
  • Calcium, Ca :
    69.000 mg
  • Potassium, K :
    67.000 mg
  • Zinc, Zn :
    1.420 mg
Liquids
  • Cholesterol :
    122.000 mg
  • Fatty acids, total saturated :
    1.290 g
  • Fatty acids, total monounsaturated :
    1.530 g
  • Fatty acids, total polyunsaturated :
    0.180 g
Proximates
  • Protein :
    12.100 g
  • Total lipid (fat) :
    3.690 g
  • Water :
    84.200 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Energy :
    85.000 kcal
Others
  • Folic acid :
    0.000 UG
  • Choline, total :
    195.000 MG
  • Ash :
    0.550 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.070 MG
  • Manganese, Mn :
    0.085 MG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.150 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.070 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.006 G
  • MUFA 14:1 :
    0.015 G
  • MUFA 16:1 :
    0.088 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.081 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.007 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.643 G
  • SFA 18:0 :
    0.463 G
  • SFA 20:0 :
    0.004 G
  • MUFA 18:1 :
    1.410 G
  • PUFA 18:2 :
    0.116 G
  • PUFA 20:4 :
    0.048 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.017 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.024 G
  • PUFA 20:2 n-6 c,c :
    0.005 G
  • PUFA 18:3 n-6 c,c,c :
    0.004 G
  • PUFA 20:3 :
    0.000 G
  • Pantothenic acid :
    0.227 MG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Selenium, Se :
    12.500 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.020 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Folate, total :
    5.000 UG
  • PUFA 18:3 :
    0.011 G
  • Vitamin E, added :
    0.000 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Folate, food :
    5.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.000 G
  • Energy :
    355.000 kJ
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