Nutrition Facts: Beef, variety meats and by-products, tripe, cooked, simmered

Below, you'll find the Nutrition Facts panel for Beef, variety meats and by-products, tripe, cooked, simmered. The Nutrition Facts panel offers a clear breakdown of Beef, variety meats and by-products, tripe, cooked, simmered nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, variety meats and by-products, tripe, cooked, simmered is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, variety meats and by-products, tripe, cooked, simmered Source of Calories

Source of Calories
Total Fat: 22.8%
Total Carbohydrates: 11.2%
Total Protein: 66.0%
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Nutrition Facts
Beef, variety meats and by-products, tripe, cooked, simmered
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
94
% Daily Value*
Carbohydrate, by difference: 1.990 g
Energy: 94.000 kcal
Total lipid (fat): 4.050 g
Fatty acids, total monounsaturated: 1.600 g
Fatty acids, total polyunsaturated: 0.208 g
Cholesterol: 157.000 mg
Fatty acids, total saturated: 1.360 g
Water: 81.600 g
Sugars, total: 0.000 g
Fiber, total dietary: 0.000 g
Protein: 11.700 g
Folate, DFE: 3.000 µg
Niacin: 0.461 mg
Vitamin B-6: 0.000 mg
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.000 mg
Riboflavin: 0.025 mg
Vitamin B-12: 0.720 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.140 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 174769)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, variety meats and by-products, tripe, cooked, simmered, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, variety meats and by-products, tripe, cooked, simmered, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, variety meats and by-products, tripe, cooked, simmered

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    3.000 µg
  • Niacin :
    0.461 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.025 mg
  • Vitamin B-12 :
    0.720 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.140 mg
Minerals
  • Potassium, K :
    42.000 mg
  • Zinc, Zn :
    1.710 mg
  • Calcium, Ca :
    81.000 mg
  • Iron, Fe :
    0.660 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    66.000 mg
  • Sodium, Na :
    68.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    1.600 g
  • Fatty acids, total polyunsaturated :
    0.208 g
  • Cholesterol :
    157.000 mg
  • Fatty acids, total saturated :
    1.360 g
Proximates
  • Carbohydrate, by difference :
    1.990 g
  • Energy :
    94.000 kcal
  • Total lipid (fat) :
    4.050 g
  • Water :
    81.600 g
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    11.700 g
Others
  • Energy :
    394.000 kJ
  • Folate, food :
    3.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • PUFA 18:3 :
    0.008 G
  • Lutein + zeaxanthin :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.681 G
  • SFA 18:0 :
    0.480 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.480 G
  • PUFA 18:2 :
    0.137 G
  • PUFA 20:4 :
    0.057 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.021 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.027 G
  • PUFA 20:2 n-6 c,c :
    0.006 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Pantothenic acid :
    0.097 MG
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.000 MG
  • Manganese, Mn :
    0.103 MG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Ash :
    0.600 G
  • Alcohol, ethyl :
    0.000 G
  • Fatty acids, total trans :
    0.200 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.074 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.007 G
  • MUFA 14:1 :
    0.015 G
  • MUFA 16:1 :
    0.091 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.088 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.008 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.020 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Selenium, Se :
    11.800 UG
  • Folate, total :
    3.000 UG
  • Folic acid :
    0.000 UG
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