Nutrition Facts: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Below, you'll find the Nutrition Facts panel for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled. The Nutrition Facts panel offers a clear breakdown of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Source of Calories

Source of Calories
Total Fat: 40.8%
Total Carbohydrates: 0.0%
Total Protein: 59.2%
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Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
270
% Daily Value*
Sugars, total: 0.000 g
Carbohydrate, by difference: 0.000 g
Fiber, total dietary: 0.000 g
Protein: 25.800 g
Total lipid (fat): 17.800 g
Cholesterol: 88.000 mg
Fatty acids, total monounsaturated: 7.900 g
Fatty acids, total polyunsaturated: 0.517 g
Fatty acids, total saturated: 6.760 g
Energy: 270.000 kcal
Water: 56.000 g
Niacin: 5.100 mg
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin B-12: 2.730 µg
Folate, DFE: 10.000 µg
Vitamin K (phylloquinone): 1.600 µg
Vitamin B-6: 0.366 mg
Thiamin: 0.047 mg
Riboflavin: 0.176 mg
Vitamin E (alpha-tocopherol): 0.120 mg
Vitamin D: 2.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, IU: 9.000 IU
Vitamin A, RAE: 3.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171797)
Data source attachment: None specified
Ingredient statement: Beef

Detailed Nutritional Information Breakdown for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Detailed Nutrition Facts

Vitamins
  • Niacin :
    5.100 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin B-12 :
    2.730 µg
  • Folate, DFE :
    10.000 µg
  • Vitamin K (phylloquinone) :
    1.600 µg
  • Vitamin B-6 :
    0.366 mg
  • Thiamin :
    0.047 mg
  • Riboflavin :
    0.176 mg
  • Vitamin E (alpha-tocopherol) :
    0.120 mg
  • Vitamin D :
    2.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, IU :
    9.000 IU
  • Vitamin A, RAE :
    3.000 µg
Minerals
  • Potassium, K :
    304.000 mg
  • Zinc, Zn :
    6.250 mg
  • Iron, Fe :
    2.480 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    194.000 mg
  • Sodium, Na :
    75.000 mg
  • Calcium, Ca :
    24.000 mg
Liquids
  • Cholesterol :
    88.000 mg
  • Fatty acids, total monounsaturated :
    7.900 g
  • Fatty acids, total polyunsaturated :
    0.517 g
  • Fatty acids, total saturated :
    6.760 g
Proximates
  • Sugars, total :
    0.000 g
  • Carbohydrate, by difference :
    0.000 g
  • Fiber, total dietary :
    0.000 g
  • Protein :
    25.800 g
  • Total lipid (fat) :
    17.800 g
  • Energy :
    270.000 kcal
  • Water :
    56.000 g
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    21.500 UG
  • Leucine :
    2.010 G
  • Choline, total :
    80.800 MG
  • Folic acid :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Manganese, Mn :
    0.011 MG
  • Ash :
    1.000 G
  • Alcohol, ethyl :
    0.000 G
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • SFA 12:0 :
    0.012 G
  • SFA 14:0 :
    0.507 G
  • SFA 17:0 :
    0.191 G
  • MUFA 14:1 :
    0.142 G
  • MUFA 16:1 :
    0.646 G
  • SFA 15:0 :
    0.082 G
  • PUFA 18:3 n-6 c,c,c :
    0.013 G
  • SFA 18:0 :
    2.100 G
  • PUFA 18:2 :
    0.398 G
  • MUFA 20:1 :
    0.056 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Copper, Cu :
    0.080 MG
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 16:0 :
    3.790 G
  • PUFA 20:4 :
    0.048 G
  • SFA 20:0 :
    0.013 G
  • Pantothenic acid :
    0.658 MG
  • Betaine :
    9.000 MG
  • Isoleucine :
    1.140 G
  • Lysine :
    2.130 G
  • Cystine :
    0.265 G
  • Valine :
    1.260 G
  • Arginine :
    1.680 G
  • Histidine :
    0.836 G
  • Aspartic acid :
    2.320 G
  • Serine :
    1.030 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.045 G
  • Tryptophan :
    0.131 G
  • Threonine :
    0.996 G
  • Methionine :
    0.662 G
  • Phenylalanine :
    1.000 G
  • Tyrosine :
    0.792 G
  • Alanine :
    1.610 G
  • Glutamic acid :
    3.860 G
  • Glycine :
    1.750 G
  • Proline :
    1.310 G
  • SFA 8:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 17:1 :
    0.161 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Energy :
    1,130.000 kJ
  • Folate, food :
    10.000 UG
  • Folate, total :
    10.000 UG
  • SFA 10:0 :
    0.000 G
  • TFA 18:1 t :
    0.771 G
  • Fatty acids, total trans :
    0.771 G
  • Fatty acids, total trans-monoenoic :
    0.771 G
  • Retinol :
    3.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • MUFA 18:1 :
    6.770 G
  • PUFA 18:3 :
    0.057 G
  • Vitamin E, added :
    0.000 MG
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